Here's the recent articles submitted by kisar dhillon
Articles By kisar dhillon
Exercises To Get Rid Of Knee Pain
Submitted as: kisardhillon
Knee pain is a common issue for some people. Some cases it may occur genetically. Other causes are injury, arthritis, or any infection. If you observe the primary reason that is our bad eating habit and a lazy lifestyle. We stick to sitting in one place instead of moving or walking.(read
entire article)
View : 400 Times
Category : Fitness
Four Exercises To Get Flat Belly In Few Months
Submitted as: kisardhillon
Are you finding it odd to have a flat belly? Then gear up to do something dangerous to discover yourself as a healthier and fitter person. Belly fat is weird. Also, it includes some problems like diabetes, heart-related issues and many more.(read
entire article)
View : 578 Times
Category : Fitness
How To Slim Down Your Thighs With Easy Exercises?
Submitted as: kisardhillon
To get the thighs of good shape and toned, stabilize your body, and help you become flexible in the sports activity. Hence strengthen your legs to trim them in a slim way.(read
entire article)
View : 427 Times
Category : Fitness
Benefits Of Bench Press
Submitted as: kisardhillon
The bench press is easy to go for an individual. It is lying on the bench. It is beneficial for powerlifters. It is the activity of pressing individual weights with the help of the arms and pumping up the chest. Mainly barbell is the most preferred option to hold the weight with stability.(read
entire article)
View : 450 Times
Category : Fitness
How Can Regular Running On Treadmill Help?
Submitted as: kisardhillon
We all should stick to some aerobic exercise procedures sometimes each day. It is the thing to have a concern about what we need to do.(read
entire article)
View : 435 Times
Category : Fitness
Can Exercise Make You Taller?
Submitted as: kisardhillon
Some people are worried about their height, and some people want to increase their height. There are millions of people who are asking the same question for a long time. Some claim it is possible to increase the height with proper nutrition and exclusive workouts schedule.(read
entire article)
View : 503 Times
Category : Fitness
Plank - Knee To Elbow - What Are The Benefits?
Submitted as: kisardhillon
Planking is basically extremely beneficial for core muscles; knee to elbow planks can help you in maintaining a correct posture.(read
entire article)
View : 405 Times
Category : Fitness
Know The Exercises To Strengthen The Knees
Submitted as: kisardhillon
Weak knees are a problem that can occur due to overweight or wear and tear of the cartilage that can be a result of excessive walking or running.(read
entire article)
View : 403 Times
Category : Fitness
Can Gym Exercises Lower Back Pain?
Submitted as: kisardhillon
Lower back pain can mostly be caused due to sitting in a particular position for a very long time. One can minimize the pain by exercising, as the work out helps in strengthening the lower back as well as improving blood flow.(read
entire article)
View : 410 Times
Category : Fitness
Jumping Exercises That Can Tone Down Your Body
Submitted as: kisardhillon
The toned muscles can make your body look nourished as well as tailored and erect. An untoned body can have an adverse effect on your self confidence. Jumping is a form of exercise that can tone your body while you have fun and enjoy like a child.(read
entire article)
View : 407 Times
Category : Fitness
