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Here's the recent articles submitted by kisar dhillon

Articles By kisar dhillon

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Precise Guide To Fitness Plan In 2019    Submitted as: kisardhillon
With the New Year, comes an evergreen resolution of many, about getting fitter and healthier this year. Now many fail to keep the hard work going in the Gym due to lack of dedication and many archives their ultimate goals. To succeed in your fitness plan you need a precise guide to be prepared. Let's check on the ultimate precise Guide for you to plan your fitness in 2019 to cope up with your resolution.(read entire article)
View : 145 Times
Category : Fitness

Working Out During Holidays- How To Plan?    Submitted as: kisardhillon
Holidays are the getaways from your day to day monotony, but it should never be the getaway from a healthier you. So even during the holidays, you should be working out to keep your healthy and fit.(read entire article)
View : 56 Times
Category : Fitness

Golden Rules That Boost Your Health Regime    Submitted as: kisardhillon
It is well said that, if you want to achieve something in life, you need to follow a regime. It is the same in case of your health. Boosting up your health regime is very necessary in order to stay fit. There are loads and loads of information over the web, which you should follow to gain a good healthy body. But here, let's discuss the 3 Golden rules that boost your health regime.(read entire article)
View : 138 Times
Category : Fitness

Trunk Muscle Workouts Make The Exercising Agile    Submitted as: kisardhillon
The core is one of the major parts of your body. Generally, like most people while you exercise in order to strive for a healthier life you often tend to miss out on the core. It surely is important to give your attention there as well. So here are a few trunk muscle workouts to make your core exercises agile –(read entire article)
View : 455 Times
Category : Fitness

Which Exercises To Do In Winter?    Submitted as: kisardhillon
Winter is the most rejoiced whether amongst them all. But with the chilly winds and drops in the temperature, winter also brings laziness. But that should not stop you from being healthier you, right?(read entire article)
View : 176 Times
Category : Fitness

How To Lose Weight Without Equipment?    Submitted as: kisardhillon
Weight gain is now increasing distress amongst the population. Though a huge number of people to make their way to the gym, a larger number of people don't. Be it for whatever reason. For such people who don't prefer gym over the home, there is a bunch of exercises to try your hand at home. Here's a list of exercises which would assure results eliminating the equipment –(read entire article)
View : 79 Times
Category : Fitness

Just Spend 10 Minutes To Shape Your Hips    Submitted as: kisardhillon
While exercising, be it in the gym or at home, you tend to put extra stress on a specific few parts of your body. Amongst which you unconsciously neglect your hips. Hips can be mentioned as the easiest body part to shed weight from. With minimum effort, you can achieve a lot. A minimal of 10 minutes a day can also do a lot. Here's how you can shape your hips by spending 10 minutes –(read entire article)
View : 140 Times
Category : Fitness

Right Exercises To Make Your Bust Attractive    Submitted as: kisardhillon
Most people exercises for a certain reason. Moreover exercising helps you to enhance your body features in the perfect way. Your bust plays an important role in this area. It enhances your look and makes you feel confident by making your appearance better. So in order to make your bust even better than before, here are a few exercises to include in your work out regime to make your bust even more attractive –(read entire article)
View : 154 Times
Category : Fitness

Stretches You Should Never Miss At The Gym    Submitted as: kisardhillon
Staying fit is very important. Regular exercising and working out keeps you in good health condition and also leads to proper blood circulation.(read entire article)
View : 68 Times
Category : Fitness

How To Effectively Plan Your 8 Minutes At The Gym    Submitted as: kisardhillon
Nowadays, people are extremely busy because of the rush in their life and thus often miss their regular working out which can cause serious negative consequences in their health condition. This blogs tells you about some of the very important exercises which can be done at the gym and will take not more than 8 minutes. The necessary exercises are as follows:(read entire article)
View : 159 Times
Category : Fitness

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