Here's the recent articles submitted by kisar dhillon
Articles By kisar dhillon
Fun And Effective Outdoor Exercises
Submitted as: kisardhillon
When the term exercise comes in the mind it generally pops up something boring and monotonous. But there is more colours to this term then just monotony. Exercise can be fun and really entertaining if done in the right and proper way.(read
entire article)
View : 356 Times
Category : Fitness
Benefits Of Regularly Doing Squats
Submitted as: kisardhillon
Anyone who is a little accustomed to the world of exercising knows exactly how much squats are important. Almost no exercise routine is complete without including squats. Squats can be regarded as one of those exercises in which all the muscles of the body are engaged in and therefore bringing out better exercising experience.(read
entire article)
View : 342 Times
Category : Fitness
Beginners Tips For Women At The Gym
Submitted as: kisardhillon
Exercise is an integral part of a healthy and a positive lifestyle. This is a practise that can relieve a person from a large variety of physical and mental ailments. However the nature of exercise that is prescribed for women happens to be completely different from what it is prescribed for the men.(read
entire article)
View : 843 Times
Category : Fitness
A Guide To Protein Snacking
Submitted as: kisardhillon
Protein is a power snack that not only keeps blood sugar level steady and slows digestion but also helps keep cravings at bay. According to Alexandra Oppenheimer, RD of Ambitious & Nutritious, protein instils a feeling of satisfaction. And naturally, when you're satisfied with your diet, you stick to it.(read
entire article)
View : 849 Times
Category : Fitness
