Here's the recent articles submitted by kisar dhillon
Articles By kisar dhillon
Know The Uses Of Gym Weight Lifting Belt
Submitted as: kisardhillon
Have you ever seen a weightlifting competition? The professional weight lifters always strap a belt around their waists or arms.(read
entire article)
View : 383 Times
Category : Fitness
What Is The Ideal Duration To Spend In The Gym For Weight Loss?
Submitted as: kisardhillon
Losing weight is a thing that needs a lot of determination as well as consistency, and when you lose the extra calories and fats accumulated in your body, you lose weight.(read
entire article)
View : 390 Times
Category : Fitness
Can Exercises Heal Frozen Shoulders?
Submitted as: kisardhillon
Exercise has always been the best way to free your body from stiffness. When you have any bone injury or muscle pain it is always advised to do exercise with the help of a physiotherapist. The therapist will keep in check your body movements and will allow you to exercise as much as your body can take.(read
entire article)
View : 391 Times
Category : Fitness
Which Stretches Are Best To Lose Belly Fat?
Submitted as: kisardhillon
Whenever toning of the body or weight loss is in the process, the most stubborn to get rid of is the belly fat. The belly fat consists of those fat cells which do not respond quickly to the process of breaking down of fats.(read
entire article)
View : 404 Times
Category : Fitness
Is It Possible To Do A Gym Workout With Spondylitis?
Submitted as: kisardhillon
In this 21st century with the irregular lifestyle people have become vulnerable to numerable diseases. The main disease turns out to be muscle and bone pain. With the working lifestyle of the people, they suffer from spondylitis which mainly occurs at the neck portion of the body.(read
entire article)
View : 391 Times
Category : Fitness
Tone Down Your Arms With Best Exercises
Submitted as: kisardhillon
Exercise is the only way to tone your body, strength your body and shape your body. In this present era.(read
entire article)
View : 369 Times
Category : Fitness
Benefits Of Using A Medicine Ball At The Gym
Submitted as: kisardhillon
People do not have time for themselves to look after their health and stay fit and healthy. They are all working day and night to earn a living for them.(read
entire article)
View : 385 Times
Category : Fitness
Squat Variations For Glutes
Submitted as: kisardhillon
The current lifestyle of people has given them a lot of success in their life but at the same time, the workloads and dull lifestyle have given them a lot of diseases and problems. Due to the constant sitting and working has blocked their walking and standing. It has blocked the working of the lower portion of the body.(read
entire article)
View : 418 Times
Category : Fitness
How To Build Strength With Gym Exercises?
Submitted as: kisardhillon
Strengthening your body helps in gaining full control of your body. It is not limited to muscle building or size of the muscle or the capacity of the muscle, it includes the different portions of the body and your heart rate. Strengthening includes the total fitness of the body and gaining full control over your body. All these can be done in your gym.(read
entire article)
View : 404 Times
Category : Fitness
Can Running On Treadmill Increase Stamina?
Submitted as: kisardhillon
Stamina and strength are the key way to keep your body fit and healthy. If you have stamina then you can do any work without getting tired easily and the strength will give you the will to work out daily to get a better body. Stamina and strength are the key way to keep your body fit and healthy.(read
entire article)
View : 379 Times
Category : Fitness
