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Here's the recent articles submitted by kisar dhillon

Articles By kisar dhillon

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Lower Belly Fat – How To Keep It Away?    Submitted as: kisardhillon
Fat can be really irritating especially when it is accumulated near the belly. Not only they look absurd and harm your persona, they take forever to loosen. It actually takes a lot of effort to get rid of the lower belly fat.(read entire article)
View : 2 Times
Category : Fitness

Medicine Ball Exercises – A Comprehensive Guide    Submitted as: kisardhillon
Using medicine balls have always served as a great alternative to gain a curvy and perfect body type. The movements associated with the medicine balls play an impactful role in the improvement of the overall athletic ability of a person. In ancient days, animal skin pouches were filled with sand and used for the patients to recover for injuries related to muscle. It is advised to choose a heavy ball because it tends to make the motion comparatively slower.(read entire article)
View : 27 Times
Category : Fitness

Mistakes To Avoid In An Elliptical Workout    Submitted as: kisardhillon
Elliptical Workouts are the best for the ones who are looking for a break from the regular strength training and regular running. There are few mistakes that need to be avoided in elliptical workouts to get the maximum benefits out of it.(read entire article)
View : 35 Times
Category : Fitness

Motivational Ideas To Stay Glued To The Gym    Submitted as: kisardhillon
The main challenge faced by the most number of people today is how would to stick on to something that is taken up. It is really tough for a few to stay motivated for that long as to achieve something. Gym and workout aren't human's best friends and it is quite obvious to lose focus on that. To ease up this problem, here's a bunch of motivational ideas that will help you to stick through your hard and tiring gym days:-(read entire article)
View : 82 Times
Category : Fitness

Myths Regarding Muscle Building In Our Body    Submitted as: kisardhillon
The world revolves around myths, and fitness world is also not spared. There are many myths regarding muscle building in our body. The gym has a room for a lot of rumour. And one doesn't even ask a question in the fear of looking stupid. It's time to shed some light over the muscle building myths you are well aware of as facts.(read entire article)
View : 52 Times
Category : Fitness

Post Partum Weight Loss – How To Do It?    Submitted as: kisardhillon
The postpartum stretch is one of the most difficult phases in a woman's life. Many have said that this is a much tougher stage as compared to their pregnancy periods when the baby was inside their bodies. Postpartum weight loss is an issue that is faced by most of the women of the current times. This can also lead to severe depression. Hence the following points must be borne in mind to get some serious and decent results.(read entire article)
View : 39 Times
Category : Fitness

Precise Guide To Fitness Plan In 2019    Submitted as: kisardhillon
With the New Year, comes an evergreen resolution of many, about getting fitter and healthier this year. Now many fail to keep the hard work going in the Gym due to lack of dedication and many archives their ultimate goals. To succeed in your fitness plan you need a precise guide to be prepared. Let's check on the ultimate precise Guide for you to plan your fitness in 2019 to cope up with your resolution.(read entire article)
View : 51 Times
Category : Fitness

Realistic Workout Planning – How To Do It?    Submitted as: kisardhillon
Exercises are one of the easiest ways to rejuvenate both the body and mind. After a long day one must engage themselves in some physical exercises to make themselves feel refresh and to relax their body muscles. So to become physically strong and healthy, one must follow a proper fitness regime. There are many people who often think or plan for a fitness routine but due to some work or the other they are never successful.(read entire article)
View : 39 Times
Category : Fitness

Right Exercises To Make Your Bust Attractive    Submitted as: kisardhillon
Most people exercises for a certain reason. Moreover exercising helps you to enhance your body features in the perfect way. Your bust plays an important role in this area. It enhances your look and makes you feel confident by making your appearance better. So in order to make your bust even better than before, here are a few exercises to include in your work out regime to make your bust even more attractive –(read entire article)
View : 54 Times
Category : Fitness

Smart Guide For Gym Equipment – Beginners Aid!    Submitted as: kisardhillon
Starting up with the idea of building up a gym is quite risky. Navigating your way through the heavy and various types of gym equipment available in the market makes it difficult to make correct choices. You need to look for the machines which can help you in gaining strength in the most effortless and efficient manner possible. It is very important to know that what components and equipment are necessary at a gym for a beginner.(read entire article)
View : 21 Times
Category : Fitness

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