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Articles By namrata s

Mochar Ghonto Recipe For Diabetes | Healthy Bengali Banana Flower Curry    Submitted as: FFD
Looking for a Traditional Bengali Lunch That's Diabetes-Friendly? Mochar Ghonto is a classic Bengali dish made with banana flowers (mocha), aromatic spices, and traditionally, potatoes.(read entire article)
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Category : Fitness

A Diabetes-friendly Parwal Kalimiri Recipe For Diabetes    Submitted as: FFD
Parwal Kalimiri is a nutritious Maharashtrian-style dry vegetable dish prepared using pointed gourd, garlic, cumin, and black pepper. Rich in fiber and naturally low in carbohydrates, parwal is an excellent choice for diabetes-friendly meals. This recipe uses minimal oil while preserving the vegetable's nutrients by keeping the skin intact.(read entire article)
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Category : Fitness

Amboli – A Traditional Brown Rice Pancake For A Diabetes-friendly Meal    Submitted as: FFD
Amboli is a traditional Malvani pancake prepared from brown rice flour, offering a healthier alternative to conventional rice-based recipes. Brown rice provides more fiber, helping promote better blood sugar control while keeping the meal filling and nutritious.(read entire article)
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Category : Fitness

Akkha Masoor – A Protein-rich Kolhapuri Lentil Curry    Submitted as: FFD
Akkha Masoor – A Protein-Rich Kolhapuri Lentil Curry(read entire article)
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Category : Fitness

Brown Rice Khichu – A Healthy Gujarati Steamed Snack    Submitted as: FFD
Khichu is a traditional Gujarati steamed snack made from rice flour and mild spices. It is soft, comforting, and easy to digest. This healthier version replaces white rice flour with brown rice flour, increasing fiber content while maintaining its authentic taste and texture.(read entire article)
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Category : Fitness

Singju – A Traditional Manipuri Salad For A Diabetes-friendly Lunch    Submitted as: FFD
Singju is a popular traditional salad from Manipur, known for its fresh vegetables, aromatic herbs, and bold flavors. Often served as a snack, starter, or side dish, Singju is highly versatile, with numerous regional variations using locally available ingredients.(read entire article)
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Category : Fitness

Suva Methi Baingan Sabzi – A Nutritious East Indian Vegetable Curry    Submitted as: FFD
Suva Methi Baingan Sabzi is a wholesome vegetable dish prepared with dill leaves (suva), fenugreek (methi), and brinjal (eggplant).(read entire article)
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Category : Fitness

Kaddu Dal Sabzi – A Healthy Bottle Gourd And Chana Dal Curry    Submitted as: FFD
Kaddu Dal Sabzi is a comforting one-pot dish that combines bottle gourd (lauki) with split Bengal gram (chana dal). Instead of preparing dal and vegetables separately, this recipe brings both together in a nutritious and satisfying meal.(read entire article)
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Category : Fitness

Thukpa Recipe | Healthy East Indian Dinner Recipe For Diabetes    Submitted as: FFD
Thukpa is a comforting noodle soup that originated in the Himalayan regions and is widely enjoyed across East India. Traditionally prepared with noodles, vegetables, and sometimes meat, this wholesome one-pot meal is filling, flavorful, and perfect for dinner.(read entire article)
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Category : Fitness

Labra Recipe | Healthy Bengali Mixed Vegetable Curry For A Diabetes-friendly Dinner    Submitted as: FFD
Labra is a traditional Bengali mixed vegetable curry that has been enjoyed for generations. This wholesome dish is commonly prepared during festivals, religious celebrations, and family gatherings, but it is equally popular as a comforting everyday meal.(read entire article)
View : 78 Times
Category : Fitness