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Articles By namrata s

Caldine Vegetable Curry: A Flavorful Goan Vegetable Curry With Coconut    Submitted as: FFD
Caldine Vegetable Curry is a Goan-inspired coconut-based vegetable curry prepared with onions, spices, coconut milk, and a variety of vegetables. Traditionally associated with seafood, this vegetable adaptation focuses on cauliflower, beans, peas, carrots, and optional drumsticks for added texture and flavor.(read entire article)
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Category : General

The Surprising Link Between Lifestyle And Type 2 Diabetes Reversal    Submitted as: FFD
The Surprising Link Between Lifestyle and Type 2 Diabetes Reversal For many people, a diagnosis of Type 2 diabetes feels like the beginning of lifelong medication and constant blood sugar monitoring.(read entire article)
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Category : Fitness

Coconut Banana Burfi – A Diabetes-friendly Sweet    Submitted as: FFD
A Healthier Take on Traditional Coconut Burfi Coconut burfi, also known as nariyal burfi, is a well-loved Indian sweet traditionally prepared using grated coconut, sugar, and milk.(read entire article)
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Category : Fitness

Baked Jowar Karanji – A Diabetes-friendly Twist On A Traditional Maharashtrian Sweet    Submitted as: FFD
A Healthier Version of Traditional Festival Karanji Karanji is a classic sweet from Maharashtrian cuisine that holds a special place during festive celebrations such as Ganesh Festival, Diwali, and other family occasions.(read entire article)
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Category : Fitness

Raw Carrot Halwa – A No-bake Dessert Made With Simple Whole Ingredients    Submitted as: FFD
A Fresh Twist on Traditional Carrot Halwa Carrot halwa is one of the most loved Indian desserts and is traditionally prepared by cooking carrots with milk, sugar, and ghee.(read entire article)
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Category : Fitness

Kesar Elaichi Shrikhand – A Dairy-free Dessert Inspired By Traditional Indian Flavors    Submitted as: FFD
Kesar Elaichi Shrikhand is a dairy-free dessert inspired by traditional Indian shrikhand and prepared using soaked almonds, raisins, raw mango, saffron, cardamom, and pistachios.(read entire article)
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Category : Fitness

Dhokar Dalna: A Traditional East Indian Breakfast Recipe For Diabetes-friendly Eating    Submitted as: FFD
A Protein-Rich Bengali Breakfast Option Breakfast is an important meal, especially for people managing diabetes. Choosing meals that provide protein, fiber, and complex carbohydrates can help support steady energy levels throughout the day.(read entire article)
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Category : Fitness

Chana Dal Kachori: A Diabetes-friendly Indian Breakfast Recipe    Submitted as: FFD
Chana Dal Kachori is a nutritious Indian breakfast prepared with soaked chana dal, herbs, and aromatic spices. Unlike traditional kachoris, this version contains no refined flour and is cooked in an appe pan using very little oil.(read entire article)
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Category : Fitness