Here's the recent articles submitted by namrata s
Articles By namrata s
Momos Recipe | Healthy Diabetes-friendly Steamed Momos For Dinner
Submitted as: FFD
Momos are one of the most popular steamed dumplings enjoyed across India, particularly in the northeastern states and Himalayan regions. Traditionally prepared with a thin wrapper made from refined flour and stuffed with vegetables or meat, momos are served with spicy chutneys and are loved for their soft texture and delicious filling.(read
entire article)
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Category : Fitness
Doi Potol Recipe | Healthy Bengali Pointed Gourd Curry For A Diabetes-friendly Dinner
Submitted as: FFD
Doi Potol, also known as Dahi Parwal, is a classic Bengali curry prepared using pointed gourd (parwal) simmered in a mildly spiced yogurt-based gravy.(read
entire article)
View : 72 Times
Category : Fitness
Khichadi Recipe: A Diabetes-friendly East Indian One-pot Dinner
Submitted as: FFD
Khichadi is one of India's most comforting and wholesome meals. While traditional Bihari khichadi is made with white rice, lentils, ghee, and spices, a few simple ingredient swaps can make it a healthier option for people managing diabetes.(read
entire article)
View : 75 Times
Category : Fitness
Can Blood Sugar Rise After Exercise? Understanding Why It Happens
Submitted as: FFD
Many people expect their blood sugar to drop immediately after exercising. So, it can be surprising to see a higher reading on the glucose meter after a workout. While this may seem concerning, a temporary rise in blood sugar after exercise is a normal response in many cases.(read
entire article)
View : 83 Times
Category : Fitness
Should You Skip Dinner To Lose Weight? What Science Says
Submitted as: FFD
Skipping dinner may temporarily reduce calorie intake, but it is not a guaranteed or sustainable way to lose weight. Regularly missing dinner can increase hunger, cravings, fatigue, and poor sleep, making healthy eating more difficult over time.(read
entire article)
View : 68 Times
Category : Fitness
Dhokla Recipe: A Protein-rich Gujarati Breakfast For Better Blood Sugar
Submitted as: FFD
Dhokla is one of Gujarat's most loved breakfast dishes, known for its soft texture and light taste. Traditionally prepared using fermented lentil batter, it is naturally rich in plant protein and fiber.(read
entire article)
View : 64 Times
Category : Fitness
Why Do You Crave Sugar After Eating Dinner? Causes And Solutions
Submitted as: FFD
You finish your dinner feeling completely satisfied. A few minutes later, however, you find yourself opening the refrigerator or kitchen cabinet looking for something sweet. Whether it is chocolate, ice cream, cookies, or a small dessert, the urge seems difficult to ignore.(read
entire article)
View : 56 Times
Category : Fitness
Healthy Thai Vegetable Soup Recipe For Better Wellness
Submitted as: FFD
Thai vegetable soup is a light, flavorful, and nourishing dish that combines aromatic herbs with wholesome ingredients.(read
entire article)
View : 60 Times
Category : Fitness
Healthy Spinach Avocado Salad Recipe With Mustard Dressing
Submitted as: FFD
Spinach and avocado make a delicious combination that is packed with nutrients, fresh flavors, and vibrant colors. This healthy spinach avocado salad is simple to prepare and combines leafy greens with a warm mustard dressing for a refreshing yet satisfying meal.(read
entire article)
View : 53 Times
Category : Fitness
Healthy Spicy Chickpea Salad Recipe For Everyday Nutrition
Submitted as: FFD
Rich in plant-based protein, dietary fiber, vitamins, and minerals, they make an excellent ingredient for wholesome meals. This spicy chickpea salad recipe combines cooked chickpeas with aromatic Indian spices, onions, fresh herbs, and lemon juice to create a flavorful, filling, and healthy dish.(read
entire article)
View : 67 Times
Category : Fitness
