Here's the recent articles submitted by namrata s
Articles By namrata s
5 Best East Indian Diabetes-friendly Lunch Recipes
Submitted as: FFD
India's food culture is incredibly diverse, and East Indian cuisine stands out for its simplicity and unique flavors.(read
entire article)
View : 43 Times
Category : Fitness
Best Seeds For Diabetes: Simple Superfoods For Better Blood Sugar Control
Submitted as: FFD
Seeds are packed with fiber, healthy fats, antioxidants, and important nutrients that support better blood sugar control. Many seeds like flax, chia, fenugreek, pumpkin, and sunflower seeds may help improve digestion, reduce inflammation, and support heart health.(read
entire article)
View : 50 Times
Category : Fitness
Benefits Of Apple Cider Vinegar For Diabetes Management
Submitted as: FFD
Managing diabetes often requires a combination of healthy eating, regular activity, and lifestyle changes. Along with these habits, some natural ingredients may also support better blood sugar control.(read
entire article)
View : 40 Times
Category : Fitness
Smart Mall Food Choices For People With Diabetes
Submitted as: FFD
A trip to the mall often means fun, shopping, and of course, food. But for someone managing diabetes, food courts can feel like a tough place to navigate.(read
entire article)
View : 40 Times
Category : Fitness
Diabetes And Depression: Understanding The Emotional Side
Submitted as: FFD
Diabetes affects not just the body but also the mind. Many people experience stress, anxiety, or depression while managing their condition.(read
entire article)
View : 48 Times
Category : Fitness
Why Are Young Indians Developing Diabetes So Early?
Submitted as: FFD
Not long ago, diabetes was mostly seen in older adults. Today, it's becoming common to hear about people in their 20s or 30s being diagnosed with it.(read
entire article)
View : 169 Times
Category : Fitness
Can Okra Help Manage Diabetes Naturally?
Submitted as: FFD
Okra, also known as bhindi, is a nutrient-rich vegetable that may support diabetes management. Its high fiber content helps slow down sugar absorption, while natural compounds improve insulin sensitivity.(read
entire article)
View : 29 Times
Category : Fitness
Sugar-free Marzipan Recipe For People With Diabetes
Submitted as: FFD
Marzipan can be made healthier by replacing refined sugar with natural ingredients like dates. This simple recipe uses almonds, dates, and rose water to create a soft, flavorful sweet.(read
entire article)
View : 30 Times
Category : Fitness
Coconut Oil For Diabetes: Helpful Choice Or Something To Watch?
Submitted as: FFD
Coconut oil does not directly raise blood sugar because it contains no carbohydrates. It may even help slow digestion and prevent sudden spikes.(read
entire article)
View : 29 Times
Category : Fitness
Top 10 “healthy” Foods That May Spike Insulin
Submitted as: FFD
Many foods considered healthy can still cause a spike in insulin levels. Items like whey protein, low-fat dairy, white rice, potatoes, and refined cereals can increase insulin quickly. Frequent spikes may lead to fat storage, insulin resistance, and difficulty in weight loss.(read
entire article)
View : 28 Times
Category : Fitness
