Here's the recent articles submitted by namrata s
Articles By namrata s
Top 5 Diabetes-friendly South Indian Sweet Dishes
Submitted as: FFD
South Indian cuisine offers a variety of sweets that can be adapted for people with diabetes. By using ingredients like moong dal, broken wheat, coconut, and natural sweeteners such as dates, traditional recipes can be made healthier. Options like payasam, barfi, and kadubu can be prepared with less sugar and healthier cooking methods. While these sweets are better alternatives, portion control is still important. With mindful choices, you can enjoy traditional desserts without affecting your blood sugar significantly.(read
entire article)
View : 31 Times
Category : Fitness
Can Diabetic Patients Eat Mangoes?
Submitted as: FFD
Mangoes are often called the “king of fruits,” and it's easy to see why. They are juicy, sweet, and loved by almost everyone.(read
entire article)
View : 32 Times
Category : Fitness
What Are The Best Wheat For Diabetes: Smarter Choices For Daily Meals
Submitted as: FFD
For many Indian households, roti or chapati is a daily staple. It's part of almost every meal—breakfast, lunch, or dinner. But if you're managing diabetes, you might wonder whether wheat is actually a good option.
The truth is, not all wheat is the same.(read
entire article)
View : 28 Times
Category : Fitness
