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Divorce Recovery Support Group's
Divorce recovery support groups are formed with this objective. A group of people overcome with pain owing to their divorce, meet regularly. They discuss their feelings, how to overcome the pain and move ahead in life. They might organise workshops and seminars by psychologist, counsellors or ministers. There are also similar recovery support groups for children of divorced parents.
Benefits of Joining a Divorce Support Group
Joining a divorce support group can benefit you in more than one way. Some of the key benefits in joining a group are listed below:
1. Knowledge of the Legal System: If you are ignorant about the divorce law, you could be taken for a ride by your ex. Meeting people who have already been through all the procedures, can help you understand your rights especially those concerning child maintenance, visitation and child custody.
2. Avoiding Mistakes: It is much lesser pain to learn from the mistakes of others. By attending these support groups, you will get to know the common mistakes and the consequences. For example, a person might have become addicted to ...
... alcohol and drugs after his divorce, leading to further problems. This could save you from committing the same mistakes.
3. Stress Relief: By being with people who go through the same phase in their life will help you realise that you are not alone. You would also be able to make new friends who can help you take your mind off your problems. This can relieve you off your stress instead of having all your problems bottled in your heart.
4. Guidance and Knowledge: You get a chance to attend the special sessions conducted by professionals who can help you recover faster from the damages of divorce.
It is better to join a divorce support group even before your divorce. If this is the first time you are filing for your divorce, you might not be completely aware of the legal system. Hence, if you end up committing a mistake, you might have to pay dearly to compensate for it. So, it is always better to get the assistance or advice of people who has gone through their divorce procedure already. So, once you are sure of divorce, enrol yourself in a good divorce support group.
Choosing a Suitable Support Group
Now that you have decided to enrol in a support group, the next step would be to find out the support group in your area. Enquire from your friends or family about support groups in your area. Even your solicitor or counsellor might be able to guide you to a suitable support group. It is always better to find a support group near your home since you might be busy with your work, divorce proceedings, taking care of children, etc. that you might not have time to travel long distances for these meetings.
There are usually two types of support groups. One which is run by a counsellor or therapist, the membership to which might be fee-based and the other is run by non-profit support groups where the membership is free of cost.
Some of these support groups has a lot of members and if you wish to get any special attention, choose a smaller group. On the other hand, if you wish to remain in the background, it is better to choose a large group.
The other criteria that you might want to consider while selecting a group would be the frequency of the meetings, your belief in the philosophy and religious preaching used for therapy, whether you prefer a mixed group or choose to be among people of your gender alone, etc.
Depending on all these criteria, choose a support group that can make you feel comfortable.
In case, you do not have a support group in your area or prefer to remain anonymous, you might as well join an online support group. There are online divorce support groups offering you free memberships. These can help you to be in touch with the international community, make new friends, share your problems and divert your attention from your own worries.
The Last Word
Sharing your problems could be a great relief for your emotional stress. Joining a support group would not just assist in providing you guidance, but it could provide an opportunity to be of help to others as well. By actively participating and helping others, you can make a positive difference in other people's life. This could make you feel wonderful, erode away all the negative feelings in your heart and pave the way for a happy life ahead.
James Walsh is a freelance writer and copy editor. If you want to find out more about a solicitor managed divorce see http://www.managed-divorce.co.uk
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