Articles about Fitness

Benefits Of Surya Namaskar For Diabetes Management    By: FFD
Surya Namaskar is a powerful yoga practice that supports diabetes management by improving digestion, reducing stress, boosting metabolism, and promoting weight loss.(read entire article)(posted on: 2026-01-23)
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Why Your Body Regains Weight After Dieting And How To Stop It?    By: FFD
Almost everyone who tries to lose weight has faced the same pattern. The weight starts dropping, people notice the change, confidence improves, and everything feels on track. But after a few months, the weight slowly comes back.(read entire article)(posted on: 2026-01-22)
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Coconut Basundi For Diabetic Patients | A Diabetes-friendly Indian Sweet    By: FFD
Sweets are an emotional and cultural part of festivals all over the world. In India, every celebration feels incomplete without something sweet to share with family and friends.(read entire article)(posted on: 2026-01-20)
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Multivitamin Tablets For Active Lifestyles | 2x Nutrition    By: twox nutrition
Multivitamin tablets provide essential vitamins and minerals that support daily nutritional needs.(read entire article)(posted on: 2026-01-19)
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Puran Poli Recipe How To Make Puran Poli | Diabetes-friendly Maharashtrian Dish    By: FFD
This diabetes-friendly Puran Poli recipe is a healthier twist on the traditional Maharashtrian festive dish. By using khapli wheat flour, black date paste, and minimal natural sweeteners.(read entire article)(posted on: 2026-01-19)
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How To Live A Stress-free Life After 40: 3 Mindset Hacks That Actually Work    By: FFD
Living a stress-free life after 40 is possible with simple mindset changes. Forgiving past emotional pain, taking action instead of overthinking, and letting go of rigid expectations help reduce stress and increase peace.(read entire article)(posted on: 2026-01-17)
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How To Make Dhuska Recipe – Jharkhand's Famous Snack Made Diabetes-friendly    By: FFD
India's food culture is rich with regional delicacies, each offering a unique taste and tradition.(read entire article)(posted on: 2026-01-16)
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Sports Bras For Women: Comfort, Support & Performance | Basicplz    By: Basicplz
Learn how to choose the right sports bra for women based on support, comfort, and workout type. A modern guide for active lifestyles.(read entire article)(posted on: 2026-01-16)
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Searching For A Reliable Clinical Pathology & Hematology Center In Hyderabad?    By: Matrix Diagnostics
A bio chemistry diagnostic center plays a critical role in modern medical diagnosis by analyzing blood and body fluid samples to assess organ function.(read entire article)(posted on: 2026-01-16)
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Chia Seeds Benefits For Diabetes Patients    By: FFD
Chia seeds are tiny black seeds packed with fiber, protein, antioxidants, and omega-3 fatty acids, making them a superfood for diabetes management.(read entire article)(posted on: 2026-01-15)
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