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Archived Articles about Fitness

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A Guide To Find The Perfect Yoga Mat    By: You Soon Chen
Yoga is a holistic fitness experience meant to improve the state and functions of the mind, body, and the spirit of a person. Contrary to the stereotyped and impossible-to-perform bends and arches that yoga is portrayed as, it is, in fact, a well-guided and instructed workout of the entire body.(read entire article)(posted on: 2017-09-27)
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What Exercises Can Be Performed With Chin Up Bar?    By: You Soon Chen
As kids, climbing the monkey bars was amongst our favorite activities on the playground. As adults, chin up bars have replaced the monkey bars, but this time, it is for fitness rather than for fun.(read entire article)(posted on: 2017-09-27)
View : 160 Times

Things You Must Know Before Buying Gym Equipment    By: You Soon Chen
Today, people are more conscious about fitness and health than ever before. Gyms have become a highly popular destination for fitness freaks. This is because the equipment available there facilitate achievement of fitness goals. They are mainly classified as cardio fitness and strength fitness equipment.(read entire article)(posted on: 2017-09-27)
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How To Find Bicycles For Obese Women?    By: zizebikes
This is a simple guide that will help obese women in choosing the best bicycle for them.(read entire article)(posted on: 2017-09-26)
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How To Find Bicycles For Fat People?    By: zize bikes
This is a simple guide that will help fat people in choosing the best bicycle for them.(read entire article)(posted on: 2017-09-26)
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Increase Punch Strength By Punch Bag Training    By: You Soon Chen
Landing a good punch is not a gift, but the result of training. Punches need to land on the spot intended, with the desired intensity and, at times, repetitively. It is important to understand that the advantage of physique and long reach needs to be leveraged with proper training.(read entire article)(posted on: 2017-09-26)
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Carve Your Abs Using An Exercise Ball    By: You Soon Chen
Flat and hard abs are the secret dream of most individuals. However, very few actually get to have and flaunt them. Getting flat abs requires commitment from individuals. It does not have to be a period of deprivation and intense maniacal workouts.(read entire article)(posted on: 2017-09-26)
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Shed Weight With Exercise Bike Program    By: You Soon Chen
Who really would not want to appear fighting fit? None, actually. It is the desire of every person to be of the right size and appear fit. Slipping into a pair of jeans and tees can be enjoyable or harrowing, depending on the fitness levels of the individual.(read entire article)(posted on: 2017-09-26)
View : 173 Times

Simple Ways To Keep Cholesterol Under Control    By: Shivani Shetty
There are several simple strategies, which you can adopt for keeping your cholesterol levels firmly in check.(read entire article)(posted on: 2017-09-15)
View : 177 Times

Super Foods That Help You Shed A Few Extra Pounds From Your Body    By: Shreya Katyal
So, you have finally decided to fit into your old pair of jeans and search for the easiest way to kick out those extra kilos from your body. One of the easiest ways to lose weight is to keep a strict eye on what you eat.(read entire article)(posted on: 2017-09-14)
View : 172 Times


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