Here's the recent articles submitted by namrata s
Articles By namrata s
5 Best North Indian Diabetes-friendly Sweets Recipes
Submitted as: FFD
North Indian sweets can still be part of your celebrations even with diabetes. By making smart changes like using dates, stevia, nuts, and vegan milk, you can enjoy traditional flavors without guilt.(read
entire article)
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Category : Fitness
Top 5 Diabetic-friendly North Indian Breakfast Recipes
Submitted as: FFD
Breakfast sets the tone for the day, especially for people with diabetes. Starting with high-fiber, low-sugar, and nutrient-rich recipes like Dahi Vada, Rajma Tikki, or Besan Chilla helps manage blood sugar better.(read
entire article)
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Category : Fitness
What Are The Top 5 Diabetic-friendly North Indian Breakfast Recipes
Submitted as: FFD
Breakfast sets the tone for the day, especially for people with diabetes. Starting with high-fiber, low-sugar, and nutrient-rich recipes like Dahi Vada, Rajma Tikki, or Besan Chilla helps manage blood sugar better.(read
entire article)
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Category : General
Is Nutrition Better Than Exercise For Weight Loss?
Submitted as: FFD
Nutrition and exercise work best when combined, but diet often gives quicker results in weight loss. Exercise, however, ensures long-term health and prevents weight regain.(read
entire article)
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Category : Fitness
5 Best South Indian Diabetes Friendly Breakfast Recipes
Submitted as: FFD
South Indian breakfast can be both traditional and diabetes-friendly with the right tweaks. Dishes like Kancheepuram idli, Ulli Vada, brown rice puttu, ash gourd fritters, and beans paruppu usili are tasty, filling, and perfect for sugar control.(read
entire article)
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Category : Fitness
5 Best West Indian Diabetes Friendly Breakfast Recipes
Submitted as: FFD
West Indian breakfasts can be made very diabetes-friendly with the right ingredients and cooking style. Popular dishes from Maharashtra, Gujarat, Goa, and Rajasthan can be adapted using millets, low-oil methods, and high-fiber foods.(read
entire article)
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Category : Fitness
5 Best West Indian Diabetes-friendly Lunch Recipes
Submitted as: FFD
West India is one of the most diverse culinary regions of India. It includes Goa, Gujarat, Maharashtra, Rajasthan, and the union territories of Dadra and Nagar Haveli and Daman and Diu.(read
entire article)
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Category : Fitness
What Are The Top 5 West Indian Diabetes-friendly Lunch Recipes
Submitted as: FFD
West India is one of the most diverse culinary regions of India. It includes Goa, Gujarat, Maharashtra, Rajasthan, and the union territories of Dadra and Nagar Haveli and Daman and Diu. What makes this region special is its mix of dry arid landscapes, fertile plains, and long coastal belts, all of which influence the food in unique ways.(read
entire article)
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Category : Fitness
Is Sweet Potato Good For Diabetes?
Submitted as: FFD
Sweet potato can be a healthy choice for people with diabetes when eaten the right way. It is full of fiber, vitamins like A and C, and antioxidants, which are good for your health. But since sweet potato is a starchy vegetable, it can raise blood sugar if eaten too much or cooked the wrong way.(read
entire article)
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Category : Fitness
Diet Plan For Diabetes
Submitted as: FFD
The plan includes dal-based breakfasts, balanced lunch and dinner plates using the “Chaar Aana Formula,” and healthy snack options that support stable sugar levels.(read
entire article)
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Category : Fitness
