Here's the recent articles submitted by namrata s
Articles By namrata s
Is Oats Or Dalia Better For Diabetes A Simple Guide For Daily Eating
Submitted as: FFD
Oats and dalia are both healthy grains that support better blood sugar control in diabetes. Oats contain beta glucan, a soluble fiber that slows sugar absorption and improves insulin response.(read
entire article)
View : 66 Times
Category : Fitness
What Are The Top 10 Food-habits To Reduce Hba1c?
Submitted as: FFD
Reducing HbA1c becomes easier when you build simple food habits that keep your blood sugar stable every day. Choosing slow cooked steel cut oats, reducing red meat, drinking lemon water, and avoiding milk in tea can help improve insulin sensitivity.(read
entire article)
View : 64 Times
Category : Fitness
What Are Top 10 Vegetables For Diabetics?
Submitted as: FFD
Vegetables play a major role in managing and reversing diabetes because they provide fibre, antioxidants, vitamins and minerals that naturally control blood sugar.(read
entire article)
View : 56 Times
Category : Fitness
Green Smoothie For Diabetes Patients
Submitted as: FFD
The Green Smoothie for Diabetes is a natural way to lower blood sugar, manage blood pressure, and improve heart health. Rich in phytonutrients, chlorophyll, and fiber, it boosts energy, circulation, and digestion.(read
entire article)
View : 54 Times
Category : Fitness
Does Khapli Wheat Increase Blood Sugar? Understanding Its Role In Diabetes Management
Submitted as: FFD
Khapli wheat, also known as emmer wheat, is a diabetes-friendly grain that does not cause a rapid spike in blood sugar when eaten in the right way. Its low glycemic index, high fiber, and better protein content help slow digestion and release glucose gradually into the bloodstream.(read
entire article)
View : 51 Times
Category : Fitness
Are Pumpkin Seeds Safe For Diabetics?
Submitted as: FFD
Pumpkin seeds are highly nutritious and beneficial for people with diabetes when consumed in moderation. They are rich in fiber, magnesium, antioxidants, and healthy fats that help control blood sugar, improve insulin sensitivity, and support heart health.(read
entire article)
View : 50 Times
Category : Fitness
Is Coconut Milk Safe For Sugar Patients?
Submitted as: FFD
Coconut milk can be a safe and beneficial addition to a diabetic diet when consumed in moderation. Its low carbohydrate content, healthy fats, and low glycemic index help support stable blood sugar levels.(read
entire article)
View : 61 Times
Category : Fitness
Is Bottle Gourd Safe For Diabetes?
Submitted as: FFD
Bottle gourd, also known as lauki, is a highly beneficial vegetable for people with diabetes due to its low calorie, low carbohydrate, and high fiber content.(read
entire article)
View : 47 Times
Category : Fitness
Almond Milk Vs Cow Milk – The Truth Every Diabetic Should Know
Submitted as: FFD
Almond milk and cow milk affect blood sugar differently, making the choice important for diabetics. Unsweetened almond milk is low in carbs, calories, and sugar, causing minimal blood glucose spikes, while cow milk contains lactose that can raise sugar levels.(read
entire article)
View : 60 Times
Category : Fitness
Jaggery Vs Sugar Vs Stevia: What's Best For Diabetes?
Submitted as: FFD
Choosing the right sweetener is crucial for diabetes management. While sugar and jaggery both cause significant blood sugar spikes, stevia stands out as the safest option with zero calories and zero glycemic impact.(read
entire article)
View : 58 Times
Category : Fitness
