Here's the recent articles submitted by namrata s
Articles By namrata s
How To Make Chakli Bhajani – Diabetic-friendly Chakli Recipe?
Submitted as: FFD
Chakli is a popular Indian savory snack known for its spiral shape and crisp, spiked texture. It is traditionally prepared using rice flour, Bengal gram (chana dal), and black gram (urad dal).(read
entire article)
View : 40 Times
Category : Fitness
7 Must-have Vitamins For Insulin Resistance You're Probably Missing!
Submitted as: FFD
Whole foods should always be your first choice. Eating a variety of vegetables, fruits, nuts, seeds, legumes, and good-quality proteins helps cover most vitamin needs.(read
entire article)
View : 46 Times
Category : Fitness
Is Kiwi Good For Diabetes? A Complete Guide
Submitted as: FFD
Kiwi is a small fruit with a bright flavor and powerful nutrition. Many people know the word “Kiwi” as a nickname for people from New Zealand, inspired by the flightless kiwi bird.(read
entire article)
View : 39 Times
Category : Fitness
Chia Seeds Benefits For Diabetes Patients
Submitted as: FFD
Chia seeds are tiny black seeds packed with fiber, protein, antioxidants, and omega-3 fatty acids, making them a superfood for diabetes management.(read
entire article)
View : 41 Times
Category : Fitness
How To Make Dhuska Recipe – Jharkhand's Famous Snack Made Diabetes-friendly
Submitted as: FFD
India's food culture is rich with regional delicacies, each offering a unique taste and tradition.(read
entire article)
View : 14 Times
Category : Fitness
How To Live A Stress-free Life After 40: 3 Mindset Hacks That Actually Work
Submitted as: FFD
Living a stress-free life after 40 is possible with simple mindset changes. Forgiving past emotional pain, taking action instead of overthinking, and letting go of rigid expectations help reduce stress and increase peace.(read
entire article)
View : 15 Times
Category : Fitness
Puran Poli Recipe How To Make Puran Poli | Diabetes-friendly Maharashtrian Dish
Submitted as: FFD
This diabetes-friendly Puran Poli recipe is a healthier twist on the traditional Maharashtrian festive dish. By using khapli wheat flour, black date paste, and minimal natural sweeteners.(read
entire article)
View : 23 Times
Category : Fitness
Coconut Basundi For Diabetic Patients | A Diabetes-friendly Indian Sweet
Submitted as: FFD
Sweets are an emotional and cultural part of festivals all over the world. In India, every celebration feels incomplete without something sweet to share with family and friends.(read
entire article)
View : 12 Times
Category : Fitness
Why Does Daily Calorie Counting Fail For Weight Loss? Daily Calorie Counting Has Been Promoted For Years As The “correct” Way To Lose Weight. The Idea
Submitted as: FFD
Daily calorie counting often fails because weight loss is not a daily event but a long-term process. Constant tracking creates mental fatigue and is difficult to maintain.(read
entire article)
View : 11 Times
Category : Health
Why Your Body Regains Weight After Dieting And How To Stop It?
Submitted as: FFD
Almost everyone who tries to lose weight has faced the same pattern. The weight starts dropping, people notice the change, confidence improves, and everything feels on track. But after a few months, the weight slowly comes back.(read
entire article)
View : 13 Times
Category : Fitness
