Get Rid Of Heat From The Body By Following Some Tips

By Author: shantiprasad
Total Articles: 5
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Drink plenty of water:
Drink at least 3 to 4 litters of water per day so that the heat and other toxic materials in the body gets away in the form of urine and sweat which helps in preventing many diseases and reduces the body temperature to the required level of that person.
Vegetables:
Eat green leafy vegetables, fruits which control the body temperature.

Fruits:

Eat cuccumber, water melon, karbooj fruits which has significant amount of water presence in it which in turn reduces the body heat

Coconut water is good for health:

Drinking Coconut water of more than 3 litres in a day in brings down the body heat easily and very much faster.

Reduce heat by bath:
Taking oil bath twice a week also brings down the body heat
The heat and humidity get together and make you perspire so also does intense certain synthetic fabrics, that do not allow sweat to evaporate or certain medications such as high blood pressure drug or drug for treating bladder problems. Certain bacteria such as staphylococcus on the epidermis, the upper layer of the skin may secrete a sticky substance, ...
... which blocks the sweat ducts. Heavy creams and ointments too can block the sweat ducts. If you are overweight or obese you have more chances of getting prickly heat than others. Babies and children are more prone to prickly heat since they have underdeveloped sweat glands.