ALL >> Health >> View Article
Find Out Causes Of Snoring For An Effective Remedy!
In some instances, by the long suffering spouse, it has even lead to the filing of divorce papers.
So, what are the causes of snoring?
Happening in the part of air passage, where the back of the throat and tongue meets with the soft palate and uvula, snoring is as a result of the obstruction of air flow - both inhale and exhaust. The poorly toned or weakened muscles of throat and tongue, the basic cause of the obstruction, which may block the free passage of air during every breath when in a relaxed state may sway into the airway. There are different ways to stop snoring one needs to visit a qualified doctor for this purpose.
Due to a variety of reasons, the weakening of muscles can happen, a few of which are:
o Obesity. Especially while the person is lying down, the fat deposits around the neck and throat of obese people may exert some amount of pressure on the airway, eventually leading to snoring, blocking the free air flow in and out.
o Causing it to block the airway while sleeping, alcohol or medications like sleeping pills and anti-histamines causes the muscles in the throat to relax. ...
...
o Again due to the very same basic reasons, smoking and sinusitis can also cause snoring.
o Treatments can be less effective in cases where snoring is found to have a genetic trait.
o Inducing snoring, the size of the pillow is another factor. That is, sometimes to the extent of obstructing the air passage, especially while lying on the back, if the pillow size is larger, it increases the angle of the neck.
o Leading to high decibel snoring, like in the case of sinusitis, certain allergies can cause congestion in the nose and the airway. When the person already has the habit of snoring, this effect is more apparent.
o A substantial influence on snoring can also be exerted to a certain extent, the diet a person follows. In this case, courtesy fatty food items such as milk and milk products, the blockage of air passage is caused due to the excessive production of mucus.
To conclude, especially if the spouse of the person concerned is very adjusting and cooperative, snoring may appear to be a non-issue. Of course, to realize that snoring is not that simple a problem, one must be prudent enough, and if left untreated, it can possibly lead to other complications such as heart attacks and strokes. Hence, consider undergoing a medical check-up if anyone of you is having the habit of snoring in slumber on a safer side.
Alex Bowmann is the author of this article. For further detail about ways to stop snoring and causes of snoring please visit the website.
Add Comment
Health Articles
1. The Best Dental Services You Can Get In Markham, OntarioAuthor: Onyx Braun
2. Tips For Saving On Fut Hair Transplant Cost
Author: Jagadeesan
3. Pathology Ai Market Growth, Size, Share And Trends Analysis
Author: Delvens
4. How Often Should I Visit The Dental Clinic?
Author: Jagadeesan
5. Sci Ivf Hospital: Pioneering Altruistic Surrogacy And Ivf Solutions In Delhi
Author: SCI IVF Hospital
6. Best Air Ambulance Services In India
Author: Bluedot Air Ambulance
7. Prebiotic Soda 101: Understanding Its Role In Digestive Health
Author: Grey Cicada
8. Fusion Protein Market: Global Industry Analysis By Market Share, Size, Competitive Landscape
Author: Puja
9. Choosing A Great Care Home Company For You Or Your Loved One
Author: Forest Health
10. Diabetes Test Strips For Cats Can Save More Money For You On The Use!
Author: Mr. Asif
11. Revolutionizing Patient Care: The Power Of Digital Marketing For Hospitals
Author: GetSurgeryLead
12. The Importance Of Home Care In Tasmania
Author: AD Healthcare
13. Meth Addiction And Depression Treatment With The Best Rehab Facilities In California
Author: drug rehabs centers
14. Buy Roche 10mg Online: Convenience, Privacy And Accessibility
Author: Riley Johnson
15. Convenience And Accessibility Of Buying Tapentadol 100mg Online
Author: Riley Johnson