Understanding Sore Throat Treatment

By Author: manoj kumar
Total Articles: 2
Comment this article

Life is becoming fast and complex. With busy work schedules and the parallel running personal life is making people find short cut to everything be it their office route, work assignment, promotion at work or their “FOOD”. The present generation is ignoring the major asset called “HEALTH”. Junk food and spicy eatables have become the part of the meals today which is why in early age children are suffering from problems like obesity, asthma and other respiratory and gastronomical problems. Today’s generation has made fast food elixir of life but they cannot be put to fault completely as the present fast life and commercialization has made them addicted to such eating habits. Also Junk and spicy food as almost replaced the meal of youngsters. Any get-together, party, reunions are incomplete without the presence of such eatables.

The major reason for this shift to junk food is the influence of western culture. Adopting western style is not a bad thing but we are forgetting that no doubt west is very much dependent upon junk for their meals but even the Junk food available there carries nutritive value. The eatables ...
... available there have to pass various hygiene and nutritive standards. Where as in India such checks are missing which is why the impact can be seen on wider scale.

When we talk about the harmful effect of our present eating style the list is quite big . To be precise it is making the young generation face various health problems which were not even heard of in early times.

We must understand the requirement of our body if we want it to function well throughout .In earlier times young and old never depended upon cosmetics to look good. Their healthy diets made there faces and skin shine but the generation today cannot think of moving out without the artificial shine on which comes from the expensive cosmetics.

Another major problem which we see is Obesity, which is seen in both young and old which, in itself invites many other health troubles. Constipation is another common problem that we see around.

Also the immunity of our body to fight against diseases and infections has also reduced which makes us prone to various infections like common cold etc. Every other youngster that we come across is anemic.

One must understand that adding right mix of spices to our food is also important. Every spice
“MASALE” available have there own qualities but as we say “Excess of Everything Is Bad” so having food which is spicy and making it a routine is harmful for our body in long run.

So fast food or excessive spicy food can be called “FAKE FOOD” which gives you all the contentment for that particular moment but harms you badly in long run. We don’t say that one must not have it as we are humans and we require change. But the basic essentials of the meals should be taken care of. A child should be taught healthy eating habits right from the birth and HOME plays a major institute where one can learn such healthy habits .Parents must focus on healthy diet of the child. Also government must keep a check on the eatables available in the market and also a check must be kept on quality of food.

Sore Throat Remedies