It Is Helpful To Run

By Author: risky jerry
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"Although the price of this pair of rain boots was just about twenty dollars, its endurance was pretty strong, because I only wore out two pairs until now". Even though it rains, it can not prevent him from running. Li Wenman explained: "I will feel particularly stuffy and feel uncomfortable if I do not run in one day". Li Wenman, in addition, does not mind getting wet in the rain. He told reporters that if he runs in a rainy day in autumn, he will not take shelter from the rain, on the contrary, he will enjoy jogging in the rain. "As for such a chance, actually, is not easy to meet". "I have never caught a cold due to this, however, this happened".
Li Wenman was the first group of people that joined the membership of Wenzhou Road Running Association. He was 1.73 meter in height, and he has remained the body weight from 128 to 130 Jin around these twenty years. "In winter, I was 130 pounds, and in summer, I remained at 128 pounds". Li Wenman was very satisfied with his body weight. This mainly has to be attributed to his running for a long time. "I am fifty-five years old this year, and I not only control a good body weight, ...
... but also do not be caught by any problem of 'three highs' that is easy to appear in my age". "Long-term running will be favorable for us to remain body health".
Huang Suigeng is eighty-three years old. He looks in good spirits although he is a little thin and be on gray hair. Specially when he is running, he will not be put on a red face, a hard breath and a calm expression. At about four o'clock every day, Uncle Huang will get up and he lives in Plaza Road. He will start from his home door, run through Xinhe Street, Jiushan Street, Guogong Mountain and Oujiang Bridge. The distance he runs will be kept at ten kilometers or so in a day. Each day, he repeated to run on this route over the past fifteen years. The total distance he ran has been more than 54750 kilometers. "He did not persuaded by us although we all suggested him not to run so much".
Dong Xiaowan's shop is right in front of uncle Huang's home. When he was at leisure time, he will come to her place and walk around. In the association, this member who ranks the second old age will be persuaded to properly shorten the distance when he keeps on running at that time. It was said, however, by uncle Huang with smile that running ought to be kept on and he will not be used to run less. The route that uncle Huang chooses to run always full of cars and people. In order to increase the security coefficient of running, last year, he added a piece of similar police reflective vest of sports before running everyday. But he felt a little annoyed because during the running process, because he always clashed his arms.
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