Experience The Journey Inward With Guru Rattana

By Author: Roland Lindberg
Total Articles: 30
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When it comes to learning Kundalini Yoga, one of the most sought after and widely respected teachers is Guru Rattana. This teacher is renowned, not only for her instructions on movements and breathing patterns of Kundalini Yoga, but also for her wisdom on how to cope with the daily stress and challenges of life. Today, she offers a wide range of resources for enhancing your journey to greater self-awareness through Kundalini Yoga.

Guru Rattana Online: A Journey of Self-Discovery

This revered teacher has been teaching Kundalini Yoga to people from all walks of life for several decades now. She learned the techniques and principles of Kundalini Yoga from Yogi Bhajan himself, the first to bring and open up this ancient discipline to a Western audience. Her book, “Transitions to a Heart-Centered World,” is both a tribute to and a record of Yogi Bhajan’s teachings and insights. “Relax and Renew,” on the other hand, features this teacher’s own perspectives and teachings on how one can achieve inner peace and relief from modern stressors. The book contains over a hundred yoga sets and techniques for eliminating ...
... stress and coping with challenges. It is an excellent way to get on an experience to understand the many benefits that practicing Kundalini Yoga can bring to one’s life.

In addition to books, Guru Rattana offers DVDs and CDs, which you can find online at www.yogatech.com. Begin changing your life today to become more productive, happier, and aware. Visit this site to view the full selection of resources available for your individual Kundalini Yoga learning path. Whether you’re simply looking to improve your overall health or perhaps just looking for an outlet to better manage the stress and chaos in everyday life, you’re certain to find educational resources to help you achieve your goals. Now, it’s easier than ever to begin learning Kundalini Yoga within the comfort of your own home.

If you are interested in learning more about Guru Rattana and her Guru Rattana online offering, or about Kundalini Yoga in general, visit www.yogatech.com. At Yoga Technology, you will find a wide selection of resources for improving one’s inner journey to awareness. This e-store offers a complete lineup of books, CDs, and DVDs, not only by Guru Rattana but also by Maya Fiennes, Yogi Bhajan, and other leading Kundalini Yoga teachers. Visit today to browse through a large collection of videos, books, and much more.

About Author :

Maya Fiennes is an avid yoga enthusiast and a yoga practitioner.She follows Kundalini Yoga DVDs, which brings the spirit and body together as one and she has been researching on it for many years. Kundalini Yoga videos assist practitioners in maintaining good body condition and help them practice yoga in proper way.