Being Fearless In Life And Situations Where You Can Be

By Author: Mark Bennett
Total Articles: 109
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There would have been situations where you must have been scared or feared something. The fear could be of water, life, death, accidents, etc. Much to the dismay of many people, fear is an inbuilt feeling that is there from the time you are born to your death.

Psychologists have termed fear as a human disorder that could sometimes aggregate and lead to nervous disorder and death. There have been many cases where people have just died due to fear. Fear creates an intuition that something is wrong or is bad. This intuition has a drastic effect on your body. It increases your heartbeat which naturally puts pressure on the valves of your heart. With the pressure on the heart, your blood flows at a rapid speed resulting in increased blood pressure.

One thing you all must know that fear can not only be frightening and scary but also debilitating. But there are ways and means to overcome it. It is simple and easy. Usually when you are scared, your mind triggers an emotion that alters you to protect yourself from perceived and potential danger. However, just because your mind detects what it thinks as a possible danger, ...
... this does not mean that the danger is real. Sometimes our mind overreacts and acts over-zealously when it focuses on self-protection.

For example, you might be afraid of having an injection or about selecting a phone service like