Sedentary Jobs Is Harmful To Women And They Need To Protect These Parts Of Body

By Author: elizabeth
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1. Brain

Problem: Although the potential of the brain is developed only a little, working for a day often makes your brain overdraft. Receiving radiation before computer every day will make cardiopulmonary activity not smooth. Besides, due to the lack of oxygen in air-conditioned room, the brain will be double working in an environment that is difficult to play the best for the brain. Therefore, fatigue will arise easier.

Solution: Make good use of lunch break. As for lunch, do not simply resolve in the cafeteria downstairs; leave the building to walk a few steps; do not immediately return to the office after dinner; find a quiet piece of shade and close your eyes, so the cicadas in summer will completely make your brain relax.

2. Skin

Problem: There is much static electricity in the surface of computer screen, which can absorb a lot of dust. Your face is so close to it, so it also cannot escape the natural disaster. Small facial pores are blocked by dust particles. In order not to suffocate, the skin has to make the pores get bigger and bigger. The facial skin is more and more rough, and pimples ...
... you touch are just dust particles that are wrapped by facial sebum.

Solution: Rub some moisturizer on the face before using a computer, or put a pot of cactus on the computer desk, because cactus needle can absorb dust.

3. Eyes

Problem: A fixed gaze gets the perfect implementation here—when using a computer, people are too concentrated, the times of blinking will plunge to 4-5 times per minute from the normal 20 times per minute. Then your eyes lack oxygen and tears decrease, but the light irritation and radiation entering the eyes have doubled. So eye dryness, decreased visual acuity, tear duct blockage arise, which are commonly known as “dry eye”.

Solution: Adjust screen brightness, so that light entering the eye reduces and the ideal screen brightness should be 3-4 times higher than the surrounding. Besides, prepare a bottle of tear type eye drops, which can relieve dry eye, but do not use more than 6 times a day.

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