How Does Post Traumatic Stress Disorder Therapy Work To Relieve The Ptsd Symptoms?

By Author: Benjamin Le Roux
Total Articles: 3
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Post traumatic stress disorder symptoms, such as recurrent nightmares of the traumatic event, irritability, inability to concentrate, feeling of isolation, lack of interest in one’s personal and social life, and others can not be healed without proper professional support. It becomes essential to seek proper guidance, support, and interaction for overcoming the PTSD symptoms and to experience better control over one’s life once again.

Although there are several treatments available these days for coping up, managing, treating, and healing the post traumatic stress disorder, post traumatic stress disorder therapy has proved itself to be the most effective means of treating PTSD. Post traumatic stress disorder therapy offers a powerful tool to the patient to learn about himself, about his/her thoughts, feelings, emotions, and fears and then provides means for coping and strategising his feelings. Such a therapy addresses the conscious mind for overcoming the fears and symptoms of PTSD.

Then there is the post traumatic stress disorder therapy that addresses the sub conscious mind. Such therapies are aimed at ...
... the subconscious mind in a highly emotive manner. They erase the traumatic incident’s memories from the mind of the patient and move him closer and closer to the healing process.

The most common therapies that are used for treating the post traumatic stress disorder are EMDR therapy and group therapy. EMDR is a widely used post traumatic stress disorder therapy used for treating people in many situations, such as veterans returning from war, rape and abuse victims, and people who have been involved in an accident or a fire. It is a therapeutic technique based originally on purposeful eye movement. During the session, a therapist leads a client through a cycling left to right and then to left movement of their eyes while helping the person work through the memories of a traumatic experience. The eye movements help in calming down disturbing memories.

Group therapy helps patients of the PTSD build relationships with others who have gone through the same situations before. This therapy provides a natural support group, the ability to reach more patients, and helps one feel more in control of one’s emotions. Also, this post traumatic stress disorder therapy is cost effective.

For effective healing it becomes essential to find the PTSD therapy that works for you. How a particular therapy might work for you or what would be your individual healing path will depend on your condition, severity of the symptoms that you show, and of course your individual ability and willingness to come out of it.

For ptsd emdr & neuroplasticity and other effective treatments and therapies to deal with the PTSD symptoms, you can visit www.overcomingptsd.com.au