Golden Magic Codes For Baby To Take A Better Sleep

By Author: Isabel
Total Articles: 414
Comment this article

Young mother start paying more and more time on baby's sleep problems, but they often don't clear how to assess the quality of their baby's sleep, and they either did not know how to improve their baby' sleep quality. Today, I will introduce a Golden sleep theory for baby.

It is necessary to look every letter of Golden theory because each of them has an unique meaning.

G-It means generous. Adequate sleep sleep time is the first condition to ensure the quality of baby. But many parents are confused about the question: baby behaved very obedient, night and day add up to a lot of time lying on a small bed, but why is not the spirit, easy irritability. The problem is baby grow and develop many of the functions is done at night, the night's sleep is the real key.

O-It means overnight. Quality of sleep at night baby's growth and development of the direct impact is reflected in the growth hormone secretion, immune system formation, intellectual development, training and other aspects of temperament. All night sleep is a relative concept, and its essence is a continuous night time sleep

L-It means lasting. ...
... Good quality baby sleep, interact with the mother or other children when the emotional pleasure, rare case of bad temper. Parents need to continue efforts to ensure the baby sleep at night time, of course, the baby needs at different ages at different times.

D-It means deep. Scientific research shows that babies during deep sleep, cerebral blood flow was significantly increased, the brain can promote protein synthesis and intellectual development. Deep sleep phase is the development of learning and memory baby golden stage. Therefore, to ensure continuous uninterrupted sleep the baby is particularly important.

E-It means effective. Baby sleep quality and sleep duration can not decide, and only valid in order to determine the baby's sleep SQ, thus affecting IQ, EQ. Effective sleep is a real baby sleep through the body to fully recover and brain development, to ensure a positive interaction with their parents the next day and a good temperament, and enhance learning ability.

N-it means natural. Follow the physical laws of nature baby sleep, reduce man-made interference on infant sleep, infant sleep, which is the scientific core of nursing. Most parents are worried about whether their babies are bed-wetting and often check, actually, it will interrupt baby's sleep quality.

Keep these points in minds, and provide a better sleep environment for your babies, I think every young mother will know how to take care of their baby's sleep quality.