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Home Remedies For Dandruff And Hair Fall
Dandruff is a term given to excessively dry scalp that results in white flakes that fall off from the head, causing itching and irritation. It can usually be found in the hair and on the neck and shoulders of a person with dandruff. The different cause for dandruff can be extreme dry/oily hair as also bacterial infection that is contagious and can spread through the use of shared towels and other personal care things. This is a very common occurrence,and though there is no cure for it as such, it can be treated with simple home remedies. Consistent hair care depending on the type of hair can work wonders.
• Vinegar is a well-known home remedy for dandruff. Its acidic properties help to fight off the influence of bacteria in the scalp. Equal parts of water and vinegar need to be massaged on the hair and rinsed off after a while.
• Mouthwash is a recently discovered remedy that is effective against dandruff. It contains alcohol and other ingredients that make it a powerful opponent against the dreaded white flakes.
• Rubbing the scalp with a bit of lemon and rinsing it off after a while is probably the ...
... easiest remedies. Regular use of lemon is known to reduce dandruff significantly.
• Using baking soda helps to change pH levels of the hair and reduce the fungi/bacteria that cause dandruff. Regular use of baking soda can bring about a significant change in dandruff levels.
• There are also certain over the counter medication that can be used in anti-dandruff treatments. Crush two tablets of any such medicine in water and use the solution to rinse your scalp after leaving it on for a few minutes.
• Massaging the scalp with olive oil or almond oil is another commonly used remedy to ease the scalp of dryness and reduce dandruff.
• Thyme is an herb that has been used since ancient times for its medicinal properties. Warm water with thyme soaked in it is another simple but effective home remedy.
• Using fenugreek seeds to cure dandruff is a remedy used by ancient Indian medical practitioners. Soak the seeds overnight, make them into a paste and massage them on the scalp. Leave it on for thirty to forty five minutes before rinsing it out.
Hair fall is another common problem that leaves many of us puzzled and at a loss. It could be due to many reasons. Our genes, health, medical treatments, and so on can contribute greatly to the health of our hair. Home remedies are the simplest method to combat this evil. The first step, however, is to take good care of our luscious locks. Washing and conditioning our hair at least two times a week, brushing regularly, and having customary haircuts go a long way in maintaining a healthy head of hair.
Eating healthy is another way to improve the quality of our hair. High quality proteins like omega -3 fatty acids found in fish are filled with nutrients needed by our hair. Dark green vegetables, low fat dairy products, nuts and carrots are also filled with vitamins and minerals that improve the quality of our hair.
Massaging the scalp regularly with oil is probably the most effective remedy against hair loss. Almond oil, coconut oil, and olive oil are popular choices and each has its own unique properties. A common method is to rub warm oil on the scalp and then wrap it with a warm towel for about fifteen to twenty minutes. Follow it up with a good wash and dry. Massaging limejuice or a paste made from fenugreek seeds on the scalpor using aloe vera are a few examples of home remedies used against hair loss.
Ultimately, careful care and a good diet along with simple remedies can go a long way in treating common conditions like dandruff and hair loss.
Maria Wilson is an expert on home remedies and natural cures. She has shared her knowledge on home remedies for dandruff and hair fall, dandruff treatment, and cure for dandruff.
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