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The Most Effective Radiation Resistant Drinks For White Collar Workers
Now, more and more people join the family of IT. There are many people who work before computers more than 8 eight hours a day. Therefore, computer radiation is increasingly affecting the family of IT. Then you know how to maintain beautiful in front of computer?
In addition, the study also showed that backlight of the computer monitor has become the culprit that hurts our eyes. In particular the damage of the high-energy and short-wave blue light to the eyes is more than the UV and electromagnetic radiation.
Here are the drinks most suitable for IT family of 9 drinks to drink, not only can help you fight against radiation, but also protect your eyes!
1. spina date seed and feverfew tea
Ingredients: 10 grams of spina date seed, 3 grams of white chrysanthemums
Steps: add 85 degrees Celsius water to soak for one hour and then drink.
Effects: clear the live and improve eyesight, prevent headaches, heart palpitations, insomnia, etc. caused by electromagnetic radiation In addition, it can reduce the likelihood of more serious high blood pressure, heart disease and dementia caused by electromagnetic ...
... radiation.
2. Green tea
Ingredients: green tea leaves
Steps: add 85 degrees Celsius water to soak for one hour and then drink.
Effects: As it contains potent antioxidants called catechins and vitamin C, it not only can eliminate free radicals in the body, but also make the secretion of adrenal cortex hormones against intense pressure. In addition, they contain a small amount of caffeine, which can stimulate the central nervous system and boost the spirit. Best drink in the daytime so as not to affect sleep.
3. Medlar and Buddleja officinalis tea
Ingredients: 10 grams of medlar, 3 grams of Buddleia officinalis
Steps: add 85 degrees Celsius water to soak for one hour and then drink.
Effects: You can prevent the impacts on the visual system due to excessive electromagnetic radiation, for example, decreased visual acuity, dry eye, cataract, and retinal detachment due to severe condition.
4. Carrot juice
Ingredients: 2 oranges, 3 carrots
Steps: Peel the oranges, and wash the carrots clean; drink immediately after squeezing juice, if too sweet, add mint leaves.
Effects: carrots contain a variety of nutrients, which have a protective effect on eye health. Particularly, the rich carotene will transform into vitamin A after being absorbed i. vitamin A and protein can be combined into rhodopsin, which is the important material for rod-shaped cells in the retina of the eye to have a sense of low-light. At the same time, vitamin A can make the epithelial cells secrete mucus to prevent dry eye.
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