Veteran Players Athletic Association

By Author: Steve Clis
Total Articles: 32
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The beauties of the runners' world lie in that runners like Lewis, Kelly Bright and Perry, were not regarded as the busybody or the curious. They raced the young in twenties and therefore had the respect for their performance. They have their own publications (including a perfect publication called Veteran which are published in Britain), and their own organization (Veteran Physical Culture Association), and they even hold an annual Senior Citizens' International Olympics on their own. No wonder many of them are not only afraid of keeping a birthday, but even looking forward the advent of their birthday and considering that they will be harder to be defeated after they are promoted to the next level of age.
The exercises between the old who adopt a serious attitude towards running and the young who are with the same attitude towards running usually have no differences. Many elderly people run the same distance as the young do, or even more. Ted Corbett said: ″you should not run less just for your gradually increasing age}.If you want to make an increase from five mile to marathon, you have to exercise to run farther. ...
... John Kelly runs for one hour a day, and most of the time is under intense exercise. Jim McDonagh was a first-rate runner in his fifties. He prepared a training of running 65 miles for participating in the famous 52-mile race from London to Brighton. Corbett himself runs a whole day from early morning every day. Several years ago, when the press of Runners' World was to publish a pamphlet called Running after Forty Years Old, the compilers discovered that there was not much to be said about the problems of running exercise for the senior citizens. Because most of them were in fact mentioned in the brief of how the young people exercise, they had to stuff the pamphlet with a great quantity of biographical data of first-class runners in their forties, fifties, sixties and seventies.
Once we turn 50 years old, there will be a marked sign in the calendar of our lives-the oldness. People who promise longevity by running have to make some rectifications with vigor. We have to keep instilling creativity into running. And this creativity is the source of sports, it does not only energize your body cells, but also maintain the exuberant function of every part of the body and unifies you completely both physically and mentally. Mental Health contains physical health. When people are getting old, it's necessary to adjust sport event. The glamour of exercise is such plain and practical.
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