Do You Have The Best Result In The Race

By Author: Steven Mike
Total Articles: 59
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Here were at least three ways to know how far you had run. First of all, with the milestones, you could measure how far you had ran if you drove the car on the runway. Most of the odometer was not accurate, so your result was not accurate, yet it was also quite approximate to the accurate measurement.
Or else, you could run four laps at the speed of your usual running and the length of the runway was a quarter mile, and then had a look at how long it had taken. For instance, it took you nine minutes to run, so you believed that it would take you nine minutes to run one mile. With the continuous improvement of your ability, you might re-examine your own ability from time to time.
The most precise way was that, you bought a small mechanical device which could calculate the number of the revolution of the bicycle wheel. First, to adjust the mechanical device was your first task, and you should survey half a mile with a steel tape, and then the mechanical device that could calculate the number of the revolution of the bicycle wheel should be set up on the front of the wheel. To ride a bicycle on half a mile runway that ...
... you had measured, and you should notice the number of the bicycle wheel that it had rotated. After that, did not go down to pump the tire which had been equipped with the calculative device and if you did these, the length of the circle would change. You rode the bicycle on the line that you predetermined and labeled with paint. The place where the paint was marked should not be easy to be cut down by the car and people. Seven years ago, I made marks on a line. The marks on the ground had already disappeared such as the roadside stone. Yet the paint on the vertical plane was as good as new such as the stone walls. After seeing the appendix A, you would buy an installation which could calculate the number of the revolution you wanted.
After you had joined the race for several times, you would begin to notice that, the result you ran in some race was better than the performance of other race. There were many reasons for this phenomenon, there were your age, your physical and your fibers which were on a major position of your body. (Note: If you wanted to get further information about the science, please saw the chapter 23. Maybe you just wanted to run the race of which result was best. If you did as you want, your exercise was simple. But most people liked to run in a variety of races. If you exercised well, it was no reason to worry about the bad grades. According to the study, your basic speed was mainly a natural talent and training would not play a great role. Taking exercises could improve your endurance, it meant that your ability you could run at a certain speed for a long time would be improved.
Your endurance would be improved with a lot of running. Yet it was not much benefit to you if you ran too frequently.
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