How To Prevent Radiation By Eating Magic Effective Foods

By Author: Code Blue
Total Articles: 473
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With the development of industry, many builders often make use of industrial waste as building materials and it may causes radioactive materials containing in the building. Those wastes could produce radioactive gases and their daughter products by the radioactive decay in the air. So, there may be much radiation pollution in places we live. Here I will introduce some foods which can prevent radiation.

Black sesame seeds: It is good for kidney. Eating more sesame seeds can enhance cellular immunity and humoral immune function to protect human health effectively.

Purple Amaranth: It has functions of anti-radiation, anti-mutation and antioxidant, which are related with selenium. Selenium is an important trace element and it can improve the ability against radiation.

Green tea: Polyphenols in green tea could not only prevent cancer and remove the free radicals, but also resist radiation. Drink green tea every day is beneficial to the body health. Tea also contains lipopolysaccharide which can improve the hematopoietic function, increase platelets and white blood cells and so on.

Lycopene: Lycopene not ...
... only have superior radiation resistance, but also have strong antioxidant capacity. Lycopene exists in tomato, apricot, guava, watermelon, papaya, red grapes and other fruits and vegetables. Among them, the lycopene content of tomatoes is relatively high and it mainly exists in the skin and seed. In addition, lycopene is fat-soluble vitamins and it have to be absorbed under fry.

Spirulina Food: Spirulina is rich in vegetable protein, amino acids, trace elements, vitamins, minerals and bioactive substances to promote hematopoietic function of bone marrow cells, enhance proliferation activity, stimulate serum protein biosynthesis, thereby enhancing the body's immunity. Therefore, eating seaweed and spirulina has obvious anti-radiation effect.

Ginkgo leaves products: Polyphenols extracting from ginkgo leaves has special effect on the prevention and reduction of radiation. People who often work under nuclear radiation environment should drink ginkgo leaf tea frequently to increase white blood cells and protect the hematopoietic function.

Radiation exists here and there. In order to keep healthy, we can choose the favorite food in the above list to eat to prevent radiation.

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