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How To Rescue Yourself After Earthquake

Recently, there are several earthquakes occurring continuously in the world, and they all bring great damage to human body and property. So, how to rescue yourself after earthquake? The followings are several suggestions.
From the previous experiences, we know that time equals to life. After the earthquake, victims found in one day have 80% survival rate, and it is 30% to 40% in the second day. The longer the time is, the lower the survival rate is. The damage to people is mostly caused by the collapse of the house. So, once buried, the following measures should be taken:
If you are trapped in the ruins, the essential things are courage and perseverance and not to crash in spirit. The strong desire to survive and confident optimism are is a powerful driving force of self-help.
As you were buried beneath, you have to cover your mouth and nose and head with a wet towel, clothing or other fabrics to avoid dust suffocation or accidents. Try to move your hands and feet; eliminate pressure on the body of the various objects; and support the weight of the above items with movable items around to avoid collapse ...
... and expand space for safety to ensure the sufficient air. If the condition is permitted, you should manage to escape danger towards a more secure, spacious and bright place.
You have to observe the surroundings and look for channels to climb out. If you are unable to climb out, do not shout immediately. When you hear someone outside, shout out or knock the wall loudly to pass information to the outside for help.
In the end, if it is really difficult for you to escape, try to reduce physical consumption and search the food and water to use it in arrangement. Be optimistic to wait for an opportunity and try to contact the rescue staff outside.
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