How To Settle Spring Fever For People At Work

By Author: Code Blue
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People are prone to have sleepy phenomenon and lethargy in spring. How to settle this problem for people who are at work? Studies have shown that people will have insomnia, red tongue, dreaminess and other phenomenon, which would seriously affect their health and work. The following will teach you several solutions to deal with spring fever.

Use tea and coffee: when you are addlebrained, the simplest way is to give yourself a cup of strong tea or coffee. These drinks could help refreshing and it is very effective since ancient times. At the same time, the action you get up, wash cup and walk to the water fountain will give you time to refresh yourself. Take advantage of this clear time, you can quickly put into your work. But note that the cup should not be misplaced, for if you are absent-minded, the cup may be broken by you.

Chew mints: eat a piece of chewing gum or mints. There is no doubt that it can help to revive and refresh. Of course, it is best to choose sugar-free type and the kind of particular strong taste. After lunch, you can take a piece to make yourself refresh and leave aroma in your mouth. However, ...
... chewing gum may pay attention to environmental protection. Discard gum in the designated location. The greatest taboo is to stick it on the underside of the table in the office.

Fragrance ornaments or dried flowers: a beautiful smell plays the role of clearing mind. Put some fresh and pleasant fragrant decorations or dried flowers on desks in the office, for it could not only decorate the simple office environment but also make you not sleep again.

What's more, you can adjust temperature. Sometimes the room temperature is a very important factor. In modern society, the central air conditioning always makes office as warm as in winter. The only way is to open the window to reduce the temperature. The fresh air from outside can give you spirit and vitality at once.

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