Stud Bar Pull Up Bar Is The First Step To Building Your Home Or Gym

By Author: Adam Neel
Total Articles: 2
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Stud Bar pull up bar is the first step to building your home or commercial gym.

No piece of exercise equipment is as simple, affordable and effective as a pull up bar-chin up bar. Beyond doing basic dead hang or kipping pull up bar exercises, this simple yet versatile pull up bar can be used for abdominal muscles, biceps, entire back and shoulders. Add some gymnastic rings and it offers endless combinations of dips, rows muscle ups and more. People who can't do a pull-up can add pull up assist bands or stand on a box or chair and do jumping pull ups.

The bar you choose will depend on your budget, goals and the type of space you are working out in. A cheap indoor solution which limits your mobility is the doorway pull up bar. Anyone who's owned one can tell you if you're going to get serious about safely and effectively doing pull ups and chin ups then a sturdy fixed mount wall or ceiling mounted pull up bar such as the Stud Bar is worth the investment. Door frames are best left to hold doors not pull up bars. Doorframe pull up bars have many limitations. ...
... Wide grip exercises can only go so wide, and advanced moves above the bar are difficult or impossible to perform.

With the popularity of CrossFit and P90x garage gyms are more popular than ever. People are realizing the standard box gym does not produce usable fitness. This insanely popular intense home exercise theory combines cardio workouts, weight and resistance training, yoga, plyometrics, and stretching routines to improve coordination, flexibility, and strength.

Stud Bars are available in three different sizes so no matter what your ceiling height is we have a bar to fit your needs. Our pull up bar also mounts to walls, inclined ceilings, metal studs and concrete. Greg Glassman the founder of CrossFit said this about Stud Bar "Your pull-up bar is one of the few original contributions to that exercise I've ever seen-as cool as the door gym, but several magnitudes more durable, steady, and safe. I've got mine; attached to my home gym ceiling and I love it. That's how cool your bar is.

A quality built solid pull up bar only found in Stud Bar will give you the confidence to put an all-out effort into your workout and encourage it's continued use allowing you to stay focused on your fitness goals. Visit us today at www.studbarpullup.com