Alternatives Methods Of Pain Management

By Author: Steven Johnson
Total Articles: 494
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Today most people know about analgesics as the only available option for pain relief. Sure, it's quite convenient to pop a single pill and get immediate pain relief when you need it. However, it's not always safe to take painkiller medications since there are drug interactions, side-effects and specific precautions you have to pay attention to if you don't want to risk your health when taking these drugs. Moreover, there are many advocates for natural pain relief options out there who say that using drugs like Tramadol on a regular basis may be harmful. Of course, Tramadol and other similar painkillers aren't harmful when used correctly, but it's true that sometimes alternative pain relief may be a better solution compared to the traditional painkiller drug use. So what are the most common alternative pain relief techniques and what they are used for?

Acupuncture

This method is certainly an archetype for alternative pan relief and medicine in general. Acupuncture is a traditional ancient Chinese method that uses very thin needles that are applied to specific points all over the body surface, which are believed ...
... to regulate the circulation of vital energy in the body. However, numerous clinical studies have confirmed this method's effectiveness in relieving a range of conditions including chronic pain. Acupuncture is not very suitable for acute pain since it requires repeated sessions in order to achieve a significant effect.

Physical therapy

This is a very common method of pain relief used for treating physical trauma and such conditions as arthritis. Physical therapy should only be performed by a specialist, because it involves physical manipulations over the affected areas in order to stimulate recovery and proper functions. If performed by a person who doesn't know how to do it right, physical therapy can cause even more harm. It is very helpful for relieving chronic pain and requires repeated sessions over a period of time.

Magnetic and electric therapy

Both magnetic and electric therapy is useful for relieving mild to moderate acute and chronic pain. These two methods stimulate the blood circulation in the affected area and increase the production of endorphins - body's natural analgesics. As the name suggests, magnetic therapy involves the use of magnetic fields (small magnets applied to the affected area), while electric therapy involves application of mild electric currents where it's required. These two methods cannot be compared to Tramadol in what concerns immediate effects and severity of pain, but there are virtually free of any side-effects and can be effectively used for most types of injuries and joint conditions such as arthritis.

Yoga

Certain types of yoga can be very beneficial for various types of pain if employed on a regular basis. However, you should speak to your doctor and yoga instructor first in order to make sure that it's safe for you to perform the physical activities involved in the particular type of yoga you choose to follow. Yoga isn't particularly helpful against acute pain, but it's proven to be very effective for chronic pain especially when it's associated with joint conditions.