Do You Know Well About Hcg Diet

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It is a natural tread that everyone deserves to be healthy and slim shape with happiness every day. Under the condition for this tread, HCG diet became a leader in weight loss industry and has helped millions of people achieve their weight loss goals.

The HCG diet was established in the year of 1950 and has gained steady momentum ever since. In the year of 2000, the HCG Diet for weight loss has been publicized on hundreds of TV shows including Fox News, NBC, Oprah, CBS and some bests well selling book.

The first appearance of HCG diet shall refer to British physician, Dr. Simeon's protocol which he identified in the mid 1950's. Dr. Simeon discovered that patients' daily HCG diet could maintain their health through a low calorie diet and finally lose of weight. On the contrary, when patients on a low calorie without HCG diet, they will become irritable, had hunger cravings, weakness and/or headaches. What's more, Dr Simeon's protocol requires you to eat ...
... fruit, vegetables and meat, fish or poultry.

A person on the oral HCG diet can expect to eat a combination of protein, vegetables, and fruit to equal 500 calories a day. Heavy exercise is inappropriate while on the hcg diet. Light exercise is acceptable. A jogging or a slow walking is normally the most you should attempt.

The HCG diet is considered to be the fastest and safest ways for weight loss, please try to catch this opportunity to lose of your weight and become slim and healthy.
Article Source: http://www.hcgdietinsight.com