Nfl 2025: Ben Hawkins’ Journey To The Vikings

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NFL 2025 Tickets: Ben Hawkins won't score a touchdown or make a last-second tackle for the Minnesota Vikings this season. But make no mistake, he’ll be a major contributor to the team’s performance in NFL 2025. Hawkins, a 2017 graduate of Adams High School.

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It’s been great and honestly, crazy busy since I got here, Hawkins shared during a recent phone interview. I’ve been working on building relationships with players and coaches, hiring my staff, implementing my processes, and really trying to make my mark on this program.

It’s a demanding job and a lifestyle, because I’m with the players a lot. But this ...
... is what I love to do. And I’m happy to be back in the Midwest. Before heading to Purdue University, where he earned degrees in nutrition and dietetics, as well as nutrition, fitness, and health, Hawkins was a swimmer and soccer player at Adams.

How nutrition and fitness go hand in hand, said Hawkins. It feels like a full-circle moment now. As the Head Performance Dietitian, Hawkins plays a pivotal role in nearly everything related to food and nutrition for the team. No two days are the same, he said.

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NFL Games Tickets: Hawkins Prepares Vikings for a Demanding Season

I help guide players in their meal choices, assist during practices, and support their recovery afterward. His approach is highly individualized, tailored to each player's body, goals, and background. We’ve got guys of all ages and from all different parts of the country and world.

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The veteran players, especially, are more in tune with what their bodies need. It takes time and experience to get to that point, but the sooner younger players embrace it, the better. Overall, the buy-in has improved across the league. Reflecting on his youth, Hawkins mentioned the strong role local community centers played in his early years.

Those formative experiences helped foster his lifelong commitment to health and wellness. Now, things are about to kick into high gear as the Vikings prepare to open training camp on July 26 at the TCO Performance Center in Eagan, Minnesota. With hope building for the season, fans are already looking to secure their NFL Games Tickets, especially with high-profile matchups and international games.

And the regular season begins on Monday night, September 8, against the Bears in Chicago. Once camp starts, it’s full throttle, Hawkins said. We’re talking 10 to 12 hours a day, seven days a week. And with overseas games in Ireland on September 28 versus the Steelers and in London on October 5 against Cleveland.

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NFL International Tickets: Hawkins Focuses on Fueling Performance

What a player eats varies based on goals and position. At peak training, an offensive lineman might need up to 6,000 calories a day, said Hawkins. That’s 4 to 6 meals a day, depending on how active they are and what they’re aiming to achieve. It’s all about meeting the unique needs of each athlete.

Hawkins emphasized that beyond performance, he aims to instill lifelong habits. I try to give them tools and guidance that will stick with them well beyond football. It’s about their long-term health, too. During his time with the Chargers, Hawkins worked with then-coach Jim Harbaugh, who’s known for his unorthodox halftime snack.

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He was so focused on football that a hot dog was enough." Now settled in Minnesota, Hawkins is committed to helping the Vikings perform at their highest level, both on and off the field. With the team scheduled to play overseas this season, interest in NFL International Tickets is growing.

Ben Hawkins may not grab headlines on Sundays, but his work is vital to the Vikings’ success. By optimizing players' nutrition, recovery, and overall health, he’s helping build a stronger, more resilient team. As the season ramps up, Hawkins' expertise will be an unseen but essential ingredient in Minnesota’s pursuit of greatness, one meal, one recovery plan, and one athlete at a time.

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