Are You Overweight Or Obese? What Common Problems Will You Face?

By Author: Alexis Pelloe
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In the last few decades, the number and percentage of obese people have gone up significantly. About 16% of adults above the age of 18 years are obese. 2 out of 3 people are obese in Australia. These numbers are scary. If it goes on like these then that day is not far off when the entire population will comprise of obese people. The biggest drawback of an obese person is the different ailments he has to suffer from. An over weight person is more prone to different kinds of diseases. And since they are fat, they become lazy and lethargic. They lose the zeal and the intensity to do any work in a quick and seamless manner. They get tired easily. If you too are on the heavier side, then it is crucial that you take immediate measures and get enrolled in a weight loss clinic to reverse the weighing scale.
 
Obese people don’t have an active lifestyle. Even if they want to, they cannot simply because their weight is preventing them from living a normal life. It is crucial that one gets enrolled in a weight loss clinic Melbourne and follow the instructions of the instructor and the medical practitioners ...
... in order to get back in shape. There is no other way. Get enrolled in a weight loss clinic Melbourne now.
 
Common Problems of Obese People:
Today, we are going to discuss some common problems that obese people need to face.
 
Breathing Problems or Shortness of Breath:
When you are heavy weight, the first thing you will notice is that you are experiencing shortness of breath. The moment you need to do some activity you will experience this. For example: if you need to take the stairs or walk fast for few minutes, you will find that you are running out of breath. You will experience difficulty in breathing. This happens only because you have put on too much fat. The accumulation of excess fat in your body is preventing you from living a happy and healthy life.
 
Cannot Bend Down Easily:
Every time you need to bend down to pick up something, you will experience discomfort. You will be uneasy and you will look for ways so that you don’t have to do it. Why do you think that you cannot do a simple thing like bend over? It is because of all the fat that you have piled on. The heavier you are, the less active you become. Your fitness and activeness go for a complete toss.
 
Get Tired Quickly and Lethargic:
Since you are unable to carry out any of the daily activities without experiencing difficulty, you will always feel tired and lethargic. The thought of doing something will make you lazy. You will start avoiding all the tasks. And this inactive state of yours will make your more fat. Unless you are active, you will never lose the extra pounds of fat that you have piled on.
 
More Prone to Bad Cholesterol, Triglyceride, Thyroid and Heart Diseases:
Obese people are more susceptible to different kinds of ailments. The most common ones include higher cholesterol, triglyceride, hypo thyroidism, diabetes and even heart diseases. You have to bring about a complete change in your lifestyle. From what you eat, to how much you are eating, when you are eating your food, everything matters. Unless you have a clean eating style with regular exercise and yoga, you will never be able to fight off all these ailments. With the passage of time, the list will go on and your body will become a storehouse of diseases. Do you really want this to happen to you? If not, then get enrolled in a reliable weight loss clinic Melbourne now!
 
Become Dependent on Others:
Obese people are way more dependent on others than a fit and active person is. This happens because an obese individual is unable to move around freely as a fit person. They take time to get up, sit down, finish their meals, go to the washroom and so on. As such, they need someone who will help them perform all these activities. As time goes on, they become completely dependent on others to lead their lives.
 
What Should You Do if You are Overweight and Becoming Obese?
The first thing that you need to do is consult a doctor and undergo a whole-body checkup to find out why you are gaining weight? Is it because you have an unhealthy lifestyle or are you suffering from some hormonal problems? The exact cause of the problem needs to be identified so that you can decide what needs to be done. Have a detailed discussion with the doctor to find out what should the course of action? Do you need to undergo an operation or should you get enrolled in a reliable weight loss clinic Melbourne and change your lifestyle completely for the desired results?
 
Conclusion
You will lose weight and see the desired results only when you are dedicated and committed in your approach. Getting enrolled in a weight loss clinic is not enough. You need to follow the instructions of the experts as well. Are you ready to make the necessary changes in your life?
 
About the Author: If you would made by Alexis Pelloe like to know more about the Weight Loss Clinic Melbourne then please take a moment to read the contributions.