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Unlocking The Benefits Of Therapeutic Massage For Chronic Pain Patients
Chronic pain is more common than most people think, affecting 24.3% of adults in 2023. For many, this pain isn't just a minor inconvenience — it can severely limit daily activities, with 8.5% of sufferers unable to fully participate in work or personal life. When pain becomes persistent, it can interfere with the things you love and need to do.
The good news is that massage therapy in Berwyn can help you overcome and manage chronic pain. In some cases, massage therapy can be part of a comprehensive physical therapy plan for optimum results.
How massage alleviates pain
Massage therapy in Berwyn is a holistic approach to pain relief that manipulates soft tissues to improve blood flow, reduce muscle tension, and promote relaxation.
• Increased blood flow to painful areas helps flush out metabolic waste to reduce muscle stiffness and soreness. These benefits can lead to long-term pain management, reducing your need for prescription painkillers.
• Massage therapy also relieves pain by stimulating your body to produce endorphins, which are natural painkillers. In fact, for those suffering ...
... from chronic back pain, techniques like deep tissue massage and Swedish massage in Berwyn can reduce discomfort by an average of 60%.
• What’s more, massage therapy in Berwyn can also promote better lymphatic and blood circulation. These ensure that essential nutrients and oxygen can reach organs and tissues more effectively, promoting overall well-being. Additionally, enhanced lymphatic flow can reduce inflammation and swelling and improve your immune system.
• Therapeutic massage can even help reduce the stress caused by constant pain and discomfort. It reduces cortisol levels — the body’s stress hormone — to make you more relaxed physically and mentally. Massage therapy in Berwyn can likewise boost dopamine and serotonin levels. These are the neurotransmitters that trigger a sense of happiness and well-being.
• Finally, therapeutic massage helps reduce muscle tension. When you’re in pain, the muscles of affected areas tighten as a defense mechanism. This causes pressure on the nerves, causing tingling, aches, and numbness. Massage increases circulation in those areas to relax the muscles and reduce tension. This restores comfortable and pain-free movement so you can move more confidently and easily.
Alpha Rehabilitation Medical Centers in Berwyn, Illinois, offers a wide range of massage therapies and other treatments in one location. Book an appointment by calling 708-788-3880.
Alpha Rehabilitation Medical Centers blends conventional and complementary medicine to treat all areas of pain and wellness. They employ an innovative approach that integrates the latest technologies, techniques, and physician expertise. With numerous doctors and a wide range of services available in one location, they offer a cost-effective and reliable source of pain relief for both acute and chronic conditions.
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