Recover From Eczema With The Help Of A Certified Ayurvedic Doctor!

By Author: Alexis Pelloe
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Ayurveda is synonymous with India. It is the birthplace of Ayurveda. This form of traditional medicine is in practice for thousands of years. It uses an holistic approach to treat different health problems including skin issues like eczema and even posaris. In this form of treatment, the Ayurvedic doctor Melbourne gives importance to three specific energies which are also known as doshas. They are vata, pitta and kapha energies. Each dosha has a direct impacy on a specific body function. It is important that there is a balance between these doshas for your body to function at its optimum level.
 
One will be suffering from eczema when one or more of these doshas are out of balance. Thus the purpose of an Ayurvedic treatment is to bring about the perfect balance between the three energies so as to purify your body and flush out all the toxins from your body. Today, we are going to discuss how you can get rid of eczema and improve your skin quality through Ayurveda.
 
Panchakarma Therapy Can Work Wonders for Your Skin:
The name Panchakarma literally ...
... means "Five Actions". In order to undego the panchkarma theraphy you need to go to a certified Ayurvedic doctor Melbourne. He will ensure that you get the right therapy under his able guidance. Generally this therapy includes:
 

Including medicated ghee as part of your diet for atleast 5 to 7 days.
Full body massage.
Inducing sweating.
Inducing vomiting.
Inducing purgation.

 
Ayurvedic Herbal Remedies are 100% Side Effects Free:
In addition to the above therapy, you will be asked to consume Ayurvedic medicines made out of verious herds. You can add these herbs to cooked food, or drink them as tea or incorporate them as supplements in your diet. If you are planning to consume them as supplements, we recommend that you consult your Ayurvedic doctor Melbourne regarding the dosage. Follow your doctor’s instructions if you wish to get rid of eczema for good.
 
Some of the common herbs that are used as part of the Ayurvedic medicine to treat eczema include:
 

Turmeric
Neem
Cardamom
Triphala
Indian sarsaparilla

 
Strees is one of the major causes of eczema. You can incorporate herbs that support the nervous system. These herbs include:
 

Brahmi
Winter cherry
Kava kava

 
Dietary Changes are Essential as it Helps to Heal from within:
Now that you have decided to go the Ayurvedic way to heal from eczema, be prepared to bring about changes in your diet plan as well. Generally, it is a plant based diet which include whole and unprocessed food items. The ideal ideat includes items that are high in:
 

Vitamin A
Vitamin C
Essential fatty acids
Zinc

 
You should also include a lot of fluides to your diet. How about aloe vera juice or licorice tea in the morning after you get up.
 
At the same time, there are some food items that you need to exclude from your daily diet. And these are:
 

Meat
Dairy products
Refined sugar
Alcohol
Tomatoes
Yeast
Salt or spicy foods
Processed foods
Acidic fruits

 
Topical Remedies for Eczema:
If you are looking for topical solutions to smoothen your skin and get rid of eczema, you can try out the following:
 

Oatmeal Bath: Use it as part of your bath, it will help to calm down your skin and reduce the inflammation. Add the oatmeal powder to lukewarm water. Soak yourself in this water for a minimum of 15 to 20 minutes. Pat yourself dry and don’t forget to apply a moisturizer.

Coconut Oil: The anti bacterial properties of coconut oil fights the infection causing bacteria. It soothese the skin and helps you deal better with the cracked skin. Spread the oil on your damp skin once or twice daily. There is no need to rub.

Hempseed Oil: You need to apply it on the skin to hydrate and strengthen it. The oil prevents bacterial infection and offers immediate relief.

Sunflower Oil: Use it as a natural moisturizer. Apply it to hydrate your skin and reduce the inflammation. Use it once or twice daily. You need to apply it over damp skin.

Witch Hazel: Use a clean towel or cotton pad to apply the witch hazel. Avoid using your fingers. It helps to treat inflammatory skin ailments.

Aloe Vera Gel: We all know how cooling this gel is. When applied over eczema it immediately relieves you of the inflammation. To get the best results, apply this gel twice or thrice daily.

 
Summing it Up:
Since your skin is itchy, dry and extremely sensitive, it is important that you seek medical attention immediately. Ayurvedic treatments are great as they are side effects free and the benefits are long lasting. For your skin you need a treatment that will improve the overall quality of the skin and at the same time will hydrate it and make it supple. And this is the reason why you should book your appointment with a certified Ayurvedic doctor Melbourne at the earliest. Let him guide you and heal you for the better.
 
About the Author: If you would made by Alexis Pelloe like to know more about the Ayurvedic Doctor Melbourne then please take a moment to read the contributions.