Yoga In India And Abroad

By Author: Wisemonkeys
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So many people are doing yoga nowadays, What really is yoga and what is its purpose of it?

Yoga is more than a physical exercise, the word “YOGA” comes from the Sanskrit root “YUJ” which means link up with or combine.

Yoga was systematized in medical India by “PATANJALI”. He explained the methodical process whereby one can learn to control the body and mind, with the ultimate goal of using these practices to connect with the Supreme.

In the West, the Physical fitness part of it has become an end to itself but in India, the body is perceived first as a product of Consciousness and only secondarily as a material object, In the traditional yoga system, this is merely the first step in the path of God’s realization.

However, with the complexities of modern life, these processes are fraught with difficulties and it could take hundreds of years to perfect them.

The recommended practice is physical and spiritual yoga combined — the Supreme with Devotion.

It gives us self-confidence, physical fitness, concentration and good behavior towards all, especially recommended for youngsters.

Thank ...
... you and May all be healthy and happy.

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