How Will Shirodhara Treatment Help You?

By Author: Alexis Pelloe
Total Articles: 219
Comment this article

Shirodhara is mainly an ayurvedic massage therapy that includes pouring some warm and scented herbal oils on the forehead as well as the entire body in a spontaneous stream. However, if you are suffering from insomnia or other nervous problems then choosing Shirodhara massage in Melbourne will be the right choice for you. This treatment comes from two main words including Shira and Dhara.
 
Warm oils are poured over the body to calm and activate the hypothalamus, which controls pituitary gland activity and promotes sleep. Shirodhara increases circulation and activates the Marmas or Vital Points in the head. Shirodhara involves applying warm oils to the body, which dilate all of the channels and enhance blood flow to the brain. Shirodhara also helps to relax the mind by lowering the levels of stress chemicals like adrenaline and noradrenaline.
 
Basically, Shirodhara is a purifying as well as rejuvenating treatment that helps to remove toxins from your body. As a result, this will give you relief from stress and anxiety as well. ...
... At the same time, if you have just recovered from a stroke then choosing this massage treatment will be an ideal decision for you. This also aids in improving the functions of the central nervous system and helps you to lead a normal yet enjoyable lifestyle ahead.
 
Special Care Should be Given at the Time of this Treatment
Avoid Shirodhara massage in Melbourne if you have head injuries, nausea and vomiting, fever, pregnancy particularly during the third trimester, or any of the conditions listed above. Make sure the environment is peaceful, quiet, and at the correct temperature not too hot or too cold. Depending on the desired result, pick the appropriate medicinal oil. Avoid considerable mental excitement and pressure both before and after the treatment.
 
Benefits of Shirodhara Massage
Needless to say, that Shirodhara massage therapy is very popular and beneficial. It helps you to improve your concentration level, strengthen your body muscle, improve your hearing and solve your nasal problems, enhance your vision, reduce stress and anxiety, solve different types of eye disorders, increase blood circulation, fix chronic headaches and migraines and so on. Shirodhara in Melbourne is the ideal technique to calm your mind, particularly in stressful situations. There are countless advantages to the method of applying a thin trickle of oil steadily to the forehead for mind-calming effects. So, without being so late, choose the best therapist and enjoy having this treatment.
 
About the Author: If you would made by Alexis Pelloe like to know more about the Shirodhara Melbourne then please take a moment to read the contributions.