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What Is The Importance Of Flossing In Oral Hygiene?

When you are following a strict regime for your overall health and well being you should concentrate on oral hygiene as well. In addition to regular brushing, you should floss your teeth once every day. It helps to decrease the chances of getting gum diseases and cavities. As per statistics, one out of four adults suffer from cavity. In fact, adults above the age of 30 years have some sort of periodontal problems. Unless you start taking proper oral care from the right age, you too will suffer from different dental problems.
What are the benefits of flossing?
It helps to remove the food particles that are stuck between the teeth.
It helps in better removal of bacteria.
It helps in getting rid of plaque from your gums, which can erode the tooth enamel and can lead to the development of tartar.
It helps in the prevention of puffiness, soreness or redness of the gums.
It helps in the prevention in gingivitis, which in the long run takes the form of periodontitis.
When should you floss your teeth?
You should floss at least once ...
... every day. It is better to floss before you go to sleep.
Floss before you brush at night so that when you brush the loosened particles get cleaned in a better and effective manner.
What are the different kinds of floss?
Waxed and un-waxed thread
Super floss
Air flossers
Water flossers
Floss picks
If you are facing dental problems inspite brushing your teeth twice daily along with regular flossing, then you should visit a dentist immediately. It is important to seek consultation from a reliable dentist. At times, we may think that we are doing things right but there might be a loophole that we are not aware off. A visit to the dental clinic Chermside will help clear all your doubts. Have a detailed discussion with the dentist where you explain to him the dental problems that you are experiencing. Make sure that you answer all his questions carefully. This will help the dentist to evaluate the situation better. He might ask you to undergo some tests and get a dental X-ray done. There is nothing to worry about. Get these tests done from a reliable dental clinic Chermside. Share the reports with the dentist so that he can suggest the further course of action.
About the Author: This contribution has been made by Claudia Lamington who has written a number of articles on Dental Clinic Chermside and provides fruitful information.
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