What Are Common Food Allergies And Their Symptoms

By Author: Central BioHub
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Food allergies require more awareness.

Food allergies are among the most common type of allergy striking men and women of all ages. If you have a food allergy, your body's immune system overreacts to certain dietary substances or their constituents. In food allergy, antibodies are produced against the allergens to eliminate the threat. This type of specific allergy is called IgE-mediated allergy. However, some people develop allergies without the involvement of the immune system, known as non-IgE mediated allergies. Allergies can be inherited in the family as well as acquired through external factors.

Common food allergies and the food allergens seen:

● Seafood and Shellfish allergy: fish, crab, prawns, shrimp, lobster, salmon
● Seeds and nuts allergy: peanut, almond, hazel, sesame seed, cashew
● Grains allergy: wheat, rice, rye, spelt wheat, barley, lentils
● Fruits allergy: apple, apricot, kiwi, peach, strawberry, cherry, banana, raspberry, papaya
● Vegetable allergy: carrot, celery, potato, tomato, soybean, spinach, green beans, pea, olive, mushroom
● Animal ...
... food allergy: Beef, milk, egg yolk, egg white, mutton, casein milk, chicken

Signs and Symptoms of food allergy:

Usually, allergic reactions to the foods you consume occur within a few minutes to 2 hours. Common symptoms of food allergies include mouth itching, skin rashes or hives, difficulty swallowing, speaking, abdominal pain, nausea and vomiting, disorientation, diarrhoea, itchy and watery eyes, hay fever, etc. However, the severity of the symptoms varies from person to person, depending on the individual immunological response. On the other hand, if adequate treatment for neutralizing symptoms is not initiated, it can progress to anaphylaxis with a quick onset of respiratory discomfort, chest congestion, swollen tongue, and unconsciousness, which may even be fatal in certain individuals.

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