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Best Remedies For Fast Hair Growth At Home
Beautiful long hair will always be the pride of a woman, no matter how beauty standards change. What effective folk remedies for hair growth on the head should be chosen to become at least a little like Rapunzel? About the most effective ways to accelerate hair growth and stop hair loss, I will tell you in this article.
Reasons for poor growth
If your hair grows very slowly or does not grow at all, and you dream about long hair since childhood, you must first determine the cause of this.
Very often, genetics is guilty, it depends on it the speed of hair growth, density, and structure.
But heredity is not the only factor determining the length of hair. The reasons for the slow growth may be:
* Improper lifestyle: lack of regimen, insufficient sleep, poor nutrition, and bad habits;
* Nervous disorders and frequent stresses;
* Incorrect work of the endocrine system;
* Any hormonal disorders, which include pregnancy;
* Long exposure to the sun without a hat;
* Improper care: coarse combs, frequent straightening with irons, blow-drying, etc.
Therefore, before applying any means, eliminate the reasons why hair growth can be slowed down. If you solve this issue comprehensively, the result will be much better. To determine the exact cause, you should go to the doctor.
How to improve hair growth
Here are the most basic ways to help improve hair growth:
Watch your diet. Food should be rich in vitamins and all the necessary elements. For hair growth, it is good to eat green and yellow vegetables and fruits, they are rich in protein and will positively affect your hair.
* It is important to observe the sleep and rest regimen of the body. Any, even minor stress, affects the condition of the skin and hair. It is very important to get enough sleep and allow yourself a little rest in the daytime.
* Try to minimize your bad habits: smoking, coffee, alcohol. And it is better to remove them completely.
* You will have to abandon the hairdryer, ironing, fixing means. If you can not completely eliminate the gels and foams for styling, then do not spare money and buy a quality product.
* Coloring and perm should be a taboo for you. This all negatively affects the condition of the hair.
* All tight elastic bands and clips also will not bring benefit to your hair;
* Massage your hair for 10-15 minutes. per day. For a good massage, a wooden brush is suitable.
* Do not disregard brittle and dry tips. It is important to apply emollient oil on them half an hour before shampooing, almond is best.
* Take a complex of vitamins and minerals. Indeed, often hair does not grow due to a lack of nutrients in the body.
The necessary procedures can be obtained in specialized salons, where trichologists work, who in turn give recommendations to the hair care master. In many salons, the darsonval procedure is widely used, aimed at stimulating blood supply, hair nutrition, preventing loss and dandruff by supplying weak electrical signals to the scalp.
About the Author:
Forsal is a passionate blogger and writer. He likes to write on skin and hair care. He works for Enhance clinic which is known for Hair transplant clinic in Mumbai and Hair transplant clinic in Delhi.
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