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Knee Pain Ayurvedic And Natural Treatment
Knee Pain is a result due to an injury & major complaint that may affect people of any age. It is also due to conditions such as arthritis, infections & gout. Knee pain is a bony structure that affects knee joint, knee cap, ligaments, tendons & cartilage of the knee. This pain is very common at the age of 45 years of the age. The signs & symptoms that are commonly seen during walking due to instability of the knee, swelling, redness, limping due to discomfort, inability to extend, locking, sprain, popping or crunching noises.
The causes of this pain are ACL injury, knee bursitis, fractures, torn meniscus, patellar tendinitis, mechanical problems due to lose body, dislocated band syndrome, lliotibial band syndrome, hip or foot pain, dislocated kneecap. Another reason for knee pain is due to osteoarthritis, gout, rheumatoid arthritis, pseudogout, septic arthritis. The different risk factors for knee pain are excess weight, lack of strength & flexibility due to knee injuries, previous injury due to fall, etc.
Ayurvedic & natural treatment provides best result for this pain. According to Ayurvedic ...
... point of view knee pain is due to formation of 'aama' that block the channel & create pain in knee. Ayurvedic Treatment of knee Pain gives good & effective results to knee pain patients. Chandigarh Ayurvedic Centre provides good treatment that gives best results in knee pain known as 'Knee pain relief kit'. This kit contains pure ayurvedic formulations that are mentioned below in detail:
1) Nucart tablets: Nucart tablet are pure ayurvedic medicines that are prepared from Chingati satva & Sallai Guggul extract. The signs & symptoms related to knee pain are managed with use of these tablets.
Recommended dosage: Take 1 tablet twice daily with normal water.
2) Pain-O-Kill Syrup: Pain-O-Kill Syrup is prepared from ingredients such as Ashwagandha, Shunthi, Nirgundi, Shalaki, Shudh guggulu, etc. These all ingredients show antioxidant, anti-inflammatory, analgesic & immuno-modulator properties. These properties reduce inflammation, pain, swelling & stiffness in the the joints.
Recommended dosage: Take two teaspoonfuls twice daily.
3) Panchsakar Churna: Panchsakar Churna is a pure herbal formula that removes 'aama' from the body. It is prepared from ingredients such as Shunthi, Haritaki, Pippali, Trivrit & Sauvarchala lavana. Panchsakar churna help in overall detoxification of the body. The signs & symptoms related to knee pain are treated with the regular use of this churna.
Recommended dosage: Take 1 teaspoonful at bedtime with lukewarm water.
4) Rasraj Ras Tablet: Rasraj Ras tablet are prepared from ingredients such as Abhraka bhasma, Rasasindoor, Loha bhasma, Lavang, Suvarna bhasma, etc. These ingredients give good & effective results in knee pain. Rasraj Ras tablets reduce pain, swelling, stiffness, redness of the the joints.
Recommended dosage: Take 1 tablet twice daily with normal water.
5) Pain-O-Kill Oil: Pain-O-Kill Oil is a herbal oil that are prepared from ingredients such as Ashwagandha, Dhatura, Nirgundi, Rasna, Kuchla, Punarnava, Sonth, Khurasani Ajwain, Lavang, Kauri Vach, Til oil, Karpoor, Oil of winter green & Oil of Nilgiri. These ingredients give antioxidant, anti-inflammatory, analgesic, immuno-modulator properties. This herbal oil reduces pain in knee joints, swelling, stiffness, redness & inflammation of the knee joints.
Recommended dosage: Massage the affected area of the knee joints twice daily.
The above ayurvedic medicines are good for knee joints & should be used regularly. Natural & herbal treatment gives effective results for this problem. Along with ayurvedic & natural treatment some of the home remedies give effective results in this problem.
The best home remedies are mentioned below in detail:
- Take four walnuts & soak it in water. Early in the morning eat these walnuts on an empty stomach. It will provide proper nourishment & grease to the these joints.
- Hot compress is also effective & beneficial for treating knee joints. So use this hot compress for twenty minutes once daily.
- Fenugreek seeds are also beneficial for knee pain. So take a teaspoonful of fenugreek seeds in a glass of water. Early in the morning boil this mixture, strain the mixture & drink the water early in the morning on an empty stomach. Aama formation is treated with the use of this water regularly.
- Consume powder form of Ashwagandha with a glass of milk once or twice daily. This will help to reduce pain, inflammation, stiffness & swelling of the joints.
- Take leaves of Calotropis procera & burn it. Apply this on the knee joints, wrap these leaves with the cloth for half an hour. The regular use of this procedure will help you to get out for relieving knee pain, inflammation, stiffness, swelling & redness.
- The regular use of pure turmeric powder is good for knee pain. Take half pinch of pure turmeric powder in a glass of hot milk. Drink this milk once or twice daily in daily routine.
- Take hot water in a bath tub add alum & rock salt in it. After twenty minutes put your knees in the bath tub. Put this hot water on your knee joints for getting relieve from pain, inflammation, stiffness & swelling. It is the best home remedy for knee pain.
- Massage your knee joints with the sesame oil on regular basis for twenty minutes. It will reduce the pain, stiffness, swelling & redness of the joints.
- Walk for thirty minutes every morning & evening for getting good relief from knee pain. It will provide effective results in knee pain, stiffness, swelling, redness & inflammation of the joints. Along with walk you can also perform some yoga possess for providing lubrication to the joints.
- Include milk, eggs & green veggies in your diet. Avoid junk food as it is not good for health. It will increase weight in your body that is the reason for knee pain.
Use the above home remedies as it will naturally treat the knee pain. Along with the ayurvedic medicines you can use these Herbal Remedies for knee Pain.
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