123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Fitness >> View Article

Basic And Easy Moves For Thinner Thighs

By Author: kisardhillon
Total Articles: 75

Getting fit is now more than a necessity than a luxury. The threat of obesity is massive and is common amongst the people. Hence the trend of getting fitter is now a major thing happening. Though most people are concerned about losing the belly fat which by nature is the most stubborn, thigh fat can actually be a lot more annoying.

Core Exercise For Runners

Yet with these easy hacks, you are sure to conquer this and get amazingly thinner thighs.


The easiest way to get visibly thinner thighs is by doing squats. The most convenient exercise which is sure to give you results is squats. Stretch your leg in the parallel distance and sit up and down, keeping your legs stretched near your chest.


Crunches are the kind of exercise which requires you to lie down. Yet it is 100% authentic and is sure to give you the desired results. It works on the thigh muscles as well as the tummy. Doing crunches may seem a little hard at first but after a few tries, it gets easy.


This outdoor physical exercise has uncountable benefits one of them being getting visibly thinner thighs. Cycling is an effective exercise and if not comfortable outside you can easily opt for pseudo cycling indoor.


The exercise that does not only have effects on one but on all throughout the body is a plank. All the body together helps you to maintain the position which implies that your thigh and calf muscles are put to work that is sure to burn the fats.

About the Author
Kisar Dhillon – A Personal Fitness Trainer in Portland, Oregon. Need to get toned, lose weight, lose body fat, and increase lean muscle. If you need fitness trainer in Portland, then Kisar is the one. He is a personal trainer Portland OR with 25 years of experience and has expertise in health & fitness industry.For more information visit us today : http://kisardhillon.com

More About the Author

Kisar Dhillon is a Portland Personal Trainer with 25 years of experience and expertise in the health & fitness industry. If you want the best Portland Personal training studio, call 503-953-0241.

Total Views: 20Word Count: 334See All articles From Author

Fitness Articles

1. How To Belly Fat -- 4 Simple Tips
Author: SonaSpa

2. What’s The Best Time To Visit Yoga Studios?
Author: Christian Ruggeri

3. Overweight And Obesity Are Not The Problem
Author: Dr.Vishwanath

4. Benefits Of Yoga Teacher Training In Dharmasala
Author: Rajesh mishra

5. Easy Medicine Balls Exercises For Beginners
Author: kisardhillon

6. Best Stretching Exercises To Relieve Back Pain
Author: kisardhillon

7. Use The Fitnez Back Support Belt To Reduce The Back Pain
Author: Jenny Finch

8. How Can Asian Massage Help You Get Back To Your Life With Full Zest!
Author: Leona Miller

9. Urinary Incontinence: All You Need To Know
Author: magnusmedi

10. Why Physiotherapy Helps To Get Rid Of Physical Pain In An Effective Manner
Author: Holly Coane

11. Reduce Artharities Problem Using Natural Products
Author: vitasave.ca

12. Buy Hemp Seeds And Get Natural Protein And Benefits
Author: vitasave.ca

13. Increase Your Body Flexibility By Consuming Natural Products
Author: vitasave.ca

14. Imporve Your Blood Cell And Repair Damage Nurve
Author: vitasave.ca

15. Buy Nutrients That Full Fill Your Body By Vitamins And Proteins
Author: vitasave.ca

Login To Account
Login Email:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: