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Natural Remedies To Get Rid Of Dull Teeth

There are many factors which affect the natural whiteness and shining of teeth. Enamel, the outermost covering of teeth could be stained due to unhealthy eating habits, smoking, genetic factors, excessive use of antibiotics, etc. These factors result in building up plaque onto teeth and make them look yellow. This type of staining generally could be dealt with cleaning and whitening remedies. However, most of these remedies and whitening products include chemicals that can cause serious impact on the human body.
If you want to get rid of the discolored teeth without the use of chemicals and without impacting your health, then this article lists many simple and natural ways to regain the shining of your teeth.
Activated Charcoal Brush: On a wet toothbrush, put food grade activated charcoal powder and brush for around 2 minutes carefully as it can leave stains. After this, clean it with water and brush with regular toothpaste. Activated charcoal is known as a good substance for absorption, thus, brushing with activated charcoal powder can easily whiten your teeth by absorbing staining substances and plaque.
Lemon ...
... Juice and Baking Soda Paste: Both lemons and baking soda are known for eliminating stains, thus, the mixture of these substances have been recommended as a good remedy for whitening your teeth. You just need to make a thin paste by mixing a teaspoon of lemon juice and baking soda powder. Further, apply it on a soft toothbrush and rub your teeth gently for 2 minutes and then clean it up with water followed by brushing with regular toothpaste to eliminate lemon juice and baking soda flavor from the mouth.
Coconut Oil Pulling: It is one of the effective ancient Indian techniques that are useful in removing bacteria and plaque quickly in order to whiten-up the teeth. Coconut oil is naturally antibacterial and is proven to reduce germ disease. In order to use this ancient remedy for whitening-up the teeth, take a tablespoon of organic coconut oil and place it in your mouth to swirl it around for 5-20 minutes (use it as a mouthwash). Further, clean it up with water followed by brushing with a mixture of baking soda (baking soda is gently rough that helps to buff away stains) and regular toothpaste for better results.
Homemade Turmeric Toothpaste: Mix a tablespoon of eatable coconut oil with a teaspoon of food grade turmeric powder along with few droplets of cinnamon bark oil or spearmint essential oil and peppermint oil to make a thin paste, just like toothpaste. Use this paste to brush your teeth twice a day to get the quick outcomes. Mixture of turmeric powder and coconut oil is a very powerful combination and it is also meant to be an effective antibacterial mixture for removing plaque and few droplets of variety of oils give a nice flavor to this paste.
Banana Peel: Banana peel is a great vitamin and mineral supplement that could be used for brighten-up your smile. You just need to take a small piece of the inside of banana peel and rub it gently on your teeth for around two minutes. After executing this procedure, regular toothpaste could be brought into action to remove banana peel residue.
The above discussed natural remedies to whiten-up your teeth are proven and tested and these measures also do not lead to any type of allergies. Although, results may take a bit longer than expected one could expect 100% positive outcome.
Radhika Mittal is a registered dietitian and nutritionist at Curae Health which is the provider of calcium vitamin d3 supplements. She is a fitness lover & a certified nutritionist with 8 years of experience. In her tenure, she has treated hundreds of patients till now, via online and offline consultation.
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