ALL >> Health >> View Article
Be Grateful For Gratitude
In Twelve Step meetings, it's traditional to groan when someone says, Let's have a gratitude meeting. People don't like to talk or think about what they're grateful for. It's not in our nature. We're more tuned to what's going wrong than what's going right. We can't help it. The cave men who sat around and admired how white the teeth on the saber toothed tiger were, didn't last long enough to reproduce. The ones who realized those teeth were a bad thing are our ancestors, so to speak.
But gratitude is important. Sometimes I just sit in my office, which I painted and decorated myself after moving into a wonderful new house, and I look at all the hangings on the wall and the things on my desk and the books on my shelves and I remember growing up in a house where I couldn't sleep in my bedroom in the winter because the north wind blew through the window and the room was uninhabitable. And I feel grateful.
Gratitude gets a bad rap as being some sort of feel-good thing, but it's not. Real, true, deep gratitude comes from the soul. It's not some pop-culture thing. It's not something you say to make yourself look good ...
... or to make someone else feel good.
Real gratitude is truly appreciating what you have, and feeling it's enough. Sure, there are other things you'd like to have. There always will be. But in gratitude, you realize that if you don't get the new car or the new house, it's enough.
We should be grateful for gratitude because it's one of the fastest ways to appreciate our lives and feel happier. This simple technique, practiced every day, can change your life.
Angie Dixon helps small business owners get their acts together. She is a personal development coach specializing in helping people integrate their home and work lives so they feel less stretched and more balanced. Get her FREE EBOOK on balance at http://www.discoveringtruenorth.com. For questions or to discover how coaching can change your life, contact Angie at mailto:angie@discoveringtruenorth.com.You are free to use this article in ezines, web sites and print publications. If you do use it, please send a quick email to mailto:angie@discoveringtruenorth.com. Thank you.
Add Comment
Health Articles
1. Insurance Eligibility Verification: What Medical Practices Should Check Before Patient AppointmentsAuthor: Bryan Marcus.
2. Medical A/r Recovery: How Healthcare Practices Can Collect Outstanding Payments
Author: Bryan Marcus.
3. Icd-10 Medical Billing And Coding: Best Practices For Accurate Healthcare Claims
Author: Bryan Marcus.
4. Pennhip Colorado: How Early Hip Screening Can Help Protect Your Dog’s Mobility
Author: Mark Powell
5. Why Are Fetal Medicine Scans Important During Pregnancy?
Author: Fetal Medicine Center in Jaipur
6. How To Compare Cannabis Prices When Shopping Online In Canada
Author: Jacob William
7. Best Hospital In Muscat: Your Guide To Quality Healthcare And Expert Medical Care
Author: Shan globo
8. Laser Vs Traditional Surgery: Which Is Right For You?
Author: uday ravi
9. Wegovy Injections For Weight Loss: Myths Vs. Facts
Author: Enfield Royal Clinic Oman
10. Pharmacy Muscat: Your Guide To Reliable Healthcare Products And Pharmacy Services
Author: Shan globo
11. Understanding Diabetic Retinopathy: A Guide To Protecting Your Vision
Author: Dr. Ashwini Karanjgaokar
12. Your Child's Eyes: The Importance Of Vision Care From Birth To The Epidemic Of Myopia
Author: Dr. Ashwini Karanjgaokar
13. Glaucoma Specialist In Dadar, Mumbai: Insights Into The Silent Thief Of Sight
Author: Dr. Ashwini Karanjgaokar
14. Ophthalmologist In Dadar, Mumbai: Ophthalmic Eye Care With Dr. Ashwini Karanjgaokar
Author: Dr. Ashwini Karanjgaokar
15. 1. Wheelchair Market Developments: Emerging Technologies And Competitive Strategies
Author: komal






