ALL >> Health >> View Article
Be Grateful For Gratitude
In Twelve Step meetings, it's traditional to groan when someone says, Let's have a gratitude meeting. People don't like to talk or think about what they're grateful for. It's not in our nature. We're more tuned to what's going wrong than what's going right. We can't help it. The cave men who sat around and admired how white the teeth on the saber toothed tiger were, didn't last long enough to reproduce. The ones who realized those teeth were a bad thing are our ancestors, so to speak.
But gratitude is important. Sometimes I just sit in my office, which I painted and decorated myself after moving into a wonderful new house, and I look at all the hangings on the wall and the things on my desk and the books on my shelves and I remember growing up in a house where I couldn't sleep in my bedroom in the winter because the north wind blew through the window and the room was uninhabitable. And I feel grateful.
Gratitude gets a bad rap as being some sort of feel-good thing, but it's not. Real, true, deep gratitude comes from the soul. It's not some pop-culture thing. It's not something you say to make yourself look good ...
... or to make someone else feel good.
Real gratitude is truly appreciating what you have, and feeling it's enough. Sure, there are other things you'd like to have. There always will be. But in gratitude, you realize that if you don't get the new car or the new house, it's enough.
We should be grateful for gratitude because it's one of the fastest ways to appreciate our lives and feel happier. This simple technique, practiced every day, can change your life.
Angie Dixon helps small business owners get their acts together. She is a personal development coach specializing in helping people integrate their home and work lives so they feel less stretched and more balanced. Get her FREE EBOOK on balance at http://www.discoveringtruenorth.com. For questions or to discover how coaching can change your life, contact Angie at mailto:angie@discoveringtruenorth.com.You are free to use this article in ezines, web sites and print publications. If you do use it, please send a quick email to mailto:angie@discoveringtruenorth.com. Thank you.
Add Comment
Health Articles
1. Why The Best Lasik Eye Surgery In Badlapur Stands OutAuthor: Anil Eye Hospital
2. Complete Oral Care Solutions In Auckland: From Whitening To Professional Hygienist Services
Author: Royal Oak Dental
3. Spinal Decompression Therapy For Pain Free Movement
Author: ajay
4. Fms International Dental Center – The Best Dental Care In Kochi, Kerala
Author: Dr Dushyanth Paul
5. Top Neurological Disorders You Should Know About
Author: Purple Heron Hospitals
6. Hausmittel Gegen Husten Bei Husten-hausmittel.de
Author: Steffan
7. Cost Of Altruistic Surrogacy In India: What’s Included & What’s Not
Author: Surrogacy Centre India
8. Infertility Treatment By Dr. Asmita Dongare – Best Female Gynecologist In Wakad
Author: Dr. Asmita Dongare
9. 24-hour Dentist Help For Severe Tooth Infections And Swelling
Author: Ansley Colton
10. Is Buying Weed Online In Canada Safe? What New Consumers Should Know
Author: Jose Henry
11. Tissue Expansion In Reconstructive Surgery: How It Works
Author: Purple Heron Hospitals
12. Why New Moms Need Self Care More Than Sleep
Author: Richard
13. Top Fertility Hospitals Offering Affordable Ivf Treatment In Hyderabad
Author: Apollo Fertility
14. Future Of Collagen Peptides In Functional Nutrition
Author: Titan Biotech Ltd
15. An Overview Of Sports Injuries In Children: Prevention, First Aid, And Recovery Tips!
Author: Dr. GM Irfan






