4 Reasons Why Online Mental Health Counselling Is A Better Option

By Author: Lakshmi Sreenivasan
Total Articles: 2
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Last year, World Health Organisation conducted a survey to find out the most stressed and depressed countries in the world, and we were in for a surprise. India, a country where mental health is considered a taboo to be talked about, for it is equated with madness and the societal shame that comes with it, was ranked first in both the departments of anxiety and depression. Strange, isn’t it? To find the country topping in something which it even fails to acknowledge?

More than 5 crore people in India, out of the population of approximately a billion, suffer from depression, and hunt for someone to confide in. The hunt for anonymity yet comfort. Communication and comfort are the first step towards telling someone that you care. However, not everyone is comfortable enough to confide and for those, mental counselling is one thing which is really helpful. Let us tell you why mental health counselling is a better option, to communicate, and feel better, taking one step towards a better you.

Anonymity

The first and foremost reason to choose for online mental health counselling. Mental health is considered quite ...
... a taboo, and when matters are that of mind, one needs someone who will give an advice without any judgements, someone who will listen and understand. Online counselling ensures that you can share your woes and unshed your trauma just by chatting with the expert, without disclosing who you are.

Cost

The cost of online mental health counselling is almost nil as compared to what one has to pay to therapists in person. This does not add to the woe of financial stress and worries.

Options

Generally, on one portal that deals with online mental health counselling, there are a plethora of experts under one panel, so you do not have to exert yourself by running in different directions. Just by few clicks, you meet the expert who can cater to your needs, and understand you better to cure.

Convenient

Yes, online mental health counselling is darn convenient, for here, the experts are available as per your timings. If not, then their advice is available for you to peruse. This advantage is not available in case of physical therapists who have their own schedules and appointments, to which you have to abide by, no matter how serious the issue your brain may be facing.

Opt for online mental health counselling. Come join us at Café Counsel, for we are not just healing your mind, but healing your heart as well, embracing you like a virtual friend.

Café Counsel is an on-demand mental and emotional well-being service provider where you matter the most. Our counselling program is tailor-made around your needs, comfort, benefits and convenience. We respect your need for privacy and provide you with a platform where you can heal in the comfort of your space. We use technology to connect you with qualified and experienced counsellors, psychologist, psychotherapists, life coaches and career counsellors to guide you through your difficult and testing times. Our experts are handpicked through a verified onboarding process, offering you the best of the breed experience.