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Archived Articles about Fitness
What Is Hypnosis? By: Milos Pesic
We've all seen the movies where Dracula manages to hypnotize a damsel in distress. Helpless to fend him off, the woman under his thrall easily does his bidding. But, what is hypnosis exactly and how does it work?(read entire article)(posted on: 2007-06-18)
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Six Pack Abs Expert Reveals The Reasons Why You Cant Lose Weight By: Arnel Ricafranca
If you are one of the many people who have problems loosing weight, you might just be given the wrong advice. But more over, when you say that you “can’t†loose weight. With that mind set, you won’t. If you think you “can’t†don’t think of it that way(read entire article)(posted on: 2007-06-18)
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Six Pack Abs Expert Explains Diet Scams By: Arnel Ricafranca
Everyone knows it, you can’t avoid it. Everywhere you look you see weight loss headlines that say things such as “lose 30 lbs in 30 days†or “get fit fast with these diet pills†or lose 20 lbs while eating whatever you want.†There is one word that sums(read entire article)(posted on: 2007-06-18)
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Knee Physical Therapy By: Milos Pesic
The knee is the connecting point of a total of three bones in our legs: the lower end of the thigh bone or the femur, the upper end of the shinbone or the tibia, and the knee cap or the patella. Other parts of the knee are the cartilage or the shock...(read entire article)(posted on: 2007-06-17)
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Walk And Speed Up Your Metabolism By: James Hunaban
We all acknowledge that going out for a brisk walk for 20-30 minutes daily will do you good. Even so, many of us haven't considered making walking an everyday habit.(read entire article)(posted on: 2007-06-17)
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Six Pack Abs Expert Exposes The Popular Excuses For Not Exercising Regularly By: Arnel Ricafranca
People will always have their reasons and excuses to why they shouldn’t start a daily exercise regimen. People tend to give themselves barriers that they think they can’t get through which lead to the excuses for why they can’t do it. You might be...(read entire article)(posted on: 2007-06-17)
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Cervical Stenosis Physical Therapy Treatment By: Milos Pesic
The vertebrae are a series of bones connected to each other forming the neck, also known as the cervical spine. The spinal canal, which encloses the spinal cord, runs through the vertebrae. The spinal cord contains major nerves that allow arm and leg move(read entire article)(posted on: 2007-06-17)
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Six Pack Abs Expert Explaines Why You Must Drink Water By: Arnel Ricafranca
Water is the second most important factor to your everyday life. The first is oxygen. Your body weight is made of 60% water. We can survive weeks or even months without food, but only a few days without water.
Arnel Ricafranca is a six pack abs(read entire article)(posted on: 2007-06-17)
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Six Pack Abs Expert Reveals The Truth About Diet Pills By: Arnel Ricafranca
Diet pills are a big thing today. Even though they have some dangerous side effects, diet pills stay on the market because people are buying them. Everyone wants to find a “quick fix†for everything.
Arnel Ricafranca is a six pack abs expert, fitness(read entire article)(posted on: 2007-06-17)
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A Fitness Plan For Beginners By: James Hunaban
Designing your own beginner fitness program is a project that could dramatically improve all aspects of your physical or physiological life. Many people have had success in dropping off lots of fat and at the same time acquiring good lean muscles.
James(read entire article)(posted on: 2007-06-16)
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